Raw Eggnog Recette

Indulge in the creamy delight of Raw Eggnog, a healthier twist on the classic holiday beverage! Inspired by Sally Fallon and Mary Enig's "Eat Fat, Lose Fat," this simple recipe blends raw milk, egg yolks, and warming spices for a naturally nourishing drink. Skip the heavy cream and refined sugars – this version is quick, easy, and packed with wholesome goodness. Perfect for a festive treat or a healthy energy boost any time of year. (Note: This recipe uses raw milk, which should be sourced from a reputable supplier.)

Préparation 2 min
Cuisson 1 min
Calories 244.5 kcal
Protéines 18g
Note Soyez le premier
Raw Eggnog 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Raw Eggnog

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Comment préparer Raw Eggnog

  1. In a glass or ceramic mug, whisk together 1 tablespoon of molasses, a pinch of nutmeg, and 1 large egg yolk until light and frothy.
  2. Gradually pour in 1/4 cup of raw milk, whisking continuously until fully incorporated.
  3. Add the remaining 3/4 cup of raw milk and stir gently until smooth and creamy.
  4. Enjoy immediately for the freshest flavor!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

44g

Fat

31g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein 5 Ingredients Or Less Very Low Carbs Beverages Eggs Dairy Easy No Cook Kosher Vegetarian Eggs Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Free Of Something Low In Something Taste Mood Number Of Servings Presentation Served Cold 3 Steps Or Less Technique

Questions fréquentes

Combien de temps faut-il pour préparer Raw Eggnog ?

Raw Eggnog prend environ 3 minutes du début à la fin — environ 2 minutes de préparation et 1 minutes de cuisson.

Combien de calories contient Raw Eggnog ?

Raw Eggnog contient environ 244.5 calories par portion, avec environ 18 g de protéines, 8 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Raw Eggnog ?

Les principaux ingrédients de Raw Eggnog sont Molasses, Egg Yolk, Nutmeg, Milk. Consultez la liste complète avec les quantités ci-dessus.

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