Simplified Banana Oat Pancakes Recette

These easy banana oat pancakes are a quick and healthy breakfast or brunch option for the whole family! Fluffy, moist, and bursting with banana flavor, they're easily customizable with your favorite toppings – from classic syrup and strawberry jam to a sophisticated dollop of apple butter. A modified version of a popular recipe, these pancakes are sure to become a new family favorite.

Préparation 5 min

Cuisson 15 min

Calories 784 kcal

Protéines 45g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simplified Banana Oat Pancakes

All Purpose Flour
Old Fashioned Oats
¼ cup granulated sugar
2 teaspoons baking powder
Ground Cinnamon
½ teaspoon ground nutmeg
1 large egg
1 cup milk (dairy or non-dairy)
1 ripe banana, mashed
Canola Oil

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Comment préparer Simplified Banana Oat Pancakes

In a large bowl, whisk together the flour, rolled oats, sugar, baking powder, cinnamon, and nutmeg.
In a separate bowl, whisk together the egg, milk, mashed banana, and vegetable oil until well combined.
Gently pour the wet ingredients into the dry ingredients and stir until just moistened. Do not overmix.
Heat a lightly oiled griddle or frying pan over medium heat.
Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
Serve immediately with your favorite toppings such as syrup, strawberry jam, apple butter, or fresh fruit.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

66g

Fat

30g

Carbs

39g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Healthy Pancakes And Waffles Breakfast Easy Beginner Cook Kid Friendly Dietary Low Sodium Inexpensive Toddler Friendly Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Simplified Banana Oat Pancakes ?

Simplified Banana Oat Pancakes prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Simplified Banana Oat Pancakes ?

Simplified Banana Oat Pancakes contient environ 784 calories par portion, avec environ 45 g de protéines, 39 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Simplified Banana Oat Pancakes ?

Les principaux ingrédients de Simplified Banana Oat Pancakes sont All Purpose Flour, Old Fashioned Oats, Sugar, Baking Powder, Ground Cinnamon, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.