Simplified Banana Oat Pancakes Receita

These easy banana oat pancakes are a quick and healthy breakfast or brunch option for the whole family! Fluffy, moist, and bursting with banana flavor, they're easily customizable with your favorite toppings – from classic syrup and strawberry jam to a sophisticated dollop of apple butter. A modified version of a popular recipe, these pancakes are sure to become a new family favorite.

Preparo 5 min
Cozimento 15 min
Calorias 784 kcal
Proteína 45g
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Simplified Banana Oat Pancakes 33

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Simplified Banana Oat Pancakes

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Como fazer Simplified Banana Oat Pancakes

  1. In a large bowl, whisk together the flour, rolled oats, sugar, baking powder, cinnamon, and nutmeg.
  2. In a separate bowl, whisk together the egg, milk, mashed banana, and vegetable oil until well combined.
  3. Gently pour the wet ingredients into the dry ingredients and stir until just moistened. Do not overmix.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
  7. Serve immediately with your favorite toppings such as syrup, strawberry jam, apple butter, or fresh fruit.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

66g

Fat

30g

Carbs

39g

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Perguntas frequentes

Quanto tempo leva para fazer Simplified Banana Oat Pancakes?

Simplified Banana Oat Pancakes leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Simplified Banana Oat Pancakes?

Simplified Banana Oat Pancakes tem aproximadamente 784 calorias por porção, com cerca de 45 g de proteína, 39 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Simplified Banana Oat Pancakes?

Os principais ingredientes de Simplified Banana Oat Pancakes são All Purpose Flour, Old Fashioned Oats, Sugar, Baking Powder, Ground Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.

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