Southwest Salad Mcswap Recette

Craving McDonald's discontinued Southwest Salad? This copycat recipe recreates the delicious flavors perfectly! Packed with grilled chicken, corn, black beans, crisp tortilla strips, and a zesty dressing, this satisfying salad is a Weight Watchers-friendly meal (7 points per serving). Impress your coworkers and family with this restaurant-quality salad you can easily make at home. Get ready for a flavor explosion!

Préparation 15 min

Cuisson 15 min

Calories 279.6 kcal

Protéines 58g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southwest Salad Mcswap

Honey
Lime Juice
Yellow Mustard
Cilantro
5 oz mixed greens or romaine lettuce
Boneless Skinless Chicken Breasts
Cherry Tomatoes
Poblano Peppers
Sweet Corn
Canned Black Beans
Fat Free Cheddar Cheese
Baked Corn Tortilla Chips
Fat Free Ranch Dressing
Nonfat Sour Cream
Apple Cider Vinegar
Chili Powder
Onion Powder
Garlic Powder
Cumin

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Comment préparer Southwest Salad Mcswap

In a medium bowl, whisk together lime juice, olive oil, chili powder, cumin, garlic powder, salt, and pepper for the marinade.
Add the chicken cubes to the marinade, toss to coat, and set aside for at least 15 minutes (or longer for maximum flavor).
Heat a large skillet over medium-high heat. Add the cherry tomatoes and corn; cook, stirring occasionally, until slightly charred (about 5-7 minutes).
In a large salad bowl, combine the mixed greens, marinated chicken, charred tomatoes and corn, chopped bell pepper, and black beans.
Sprinkle with shredded cheddar cheese and crushed tortilla chips.
In a small bowl, whisk together buttermilk (or Greek yogurt), lime juice, olive oil, cumin, cayenne pepper (if using), salt, and pepper for the dressing. Add 1 teaspoon of water if needed to thin.
Serve the dressing on the side for dipping or toss gently with the salad before serving.
Enjoy your delicious homemade Southwest Salad McSwap!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

55g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Lunch Salads Eggs Dairy Poultry American Easy Cheese Chicken Meat Chicken Breasts Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Southwest Salad Mcswap ?

Southwest Salad Mcswap prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Southwest Salad Mcswap ?

Southwest Salad Mcswap contient environ 279.6 calories par portion, avec environ 58 g de protéines, 10 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Southwest Salad Mcswap ?

Les principaux ingrédients de Southwest Salad Mcswap sont Honey, Lime Juice, Yellow Mustard, Cilantro, Lettuce, Boneless Skinless Chicken Breasts. Consultez la liste complète avec les quantités ci-dessus.