Spicy Citrus Grilled Chicken Recette

Fire up the grill for this juicy and flavorful Spicy Citrus Grilled Chicken! Double the recipe to feed a crowd or perfectly grill a whole cut-up fryer. This vibrant recipe combines zesty citrus juices, aromatic herbs, and a kick of jalapeño for an unforgettable summer meal. Get ready for tender, perfectly grilled chicken bursting with delicious flavor!

Préparation 20 min
Cuisson 115 min
Calories 747.4 kcal
Protéines 79g
Spicy Citrus Grilled Chicken 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Citrus Grilled Chicken

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Comment préparer Spicy Citrus Grilled Chicken

  1. Place chicken pieces (approximately 4 lbs) in a large zip-top plastic bag.
  2. In a medium bowl, whisk together 1/2 cup lime juice, 1 tablespoon lime zest, 1/2 cup orange juice, 1 tablespoon orange zest, 1/4 cup olive oil, 2 teaspoons dried oregano, 2 cloves minced garlic, and 1-2 jalapeños, finely minced (adjust to your spice preference).
  3. Pour marinade over the chicken in the plastic bag. Seal the bag, pressing out excess air, and lay it flat in a shallow dish.
  4. Refrigerate for at least 90 minutes, or up to 4 hours, turning the bag occasionally to ensure even marinating.
  5. Remove chicken from marinade and discard the marinade. Pat the chicken dry with paper towels. Season generously with salt and freshly ground black pepper.
  6. Preheat grill to medium-high heat. Grill chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Use a meat thermometer to ensure doneness.
  7. Let the chicken rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

2g

Fat

63g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Citrus Grilled Chicken ?

Spicy Citrus Grilled Chicken prend environ 135 minutes du début à la fin — environ 20 minutes de préparation et 115 minutes de cuisson.

Combien de calories contient Spicy Citrus Grilled Chicken ?

Spicy Citrus Grilled Chicken contient environ 747.4 calories par portion, avec environ 79 g de protéines, 5 g de glucides et 89 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Citrus Grilled Chicken ?

Les principaux ingrédients de Spicy Citrus Grilled Chicken sont Chicken Pieces, Lime, Juice And Zest Of, Orange, Juice And Zest Of, Olive Oil, Dried Oregano, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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