Steel Cut Oatmeal With Maple Cream Recette

Rediscover a classic! This Steel Cut Oatmeal with Maple Cream recipe, originally found in Bon Appetit (September 2003), is creamy, comforting, and utterly irresistible. Perfectly cooked steel-cut oats are topped with a luscious maple-infused cream – a flavor combination you won't forget. Optional bananas add a touch of sweetness, but the rich maple cream truly steals the show. Get ready for a breakfast (or dessert!) that's both nostalgic and incredibly satisfying. This recipe is a keeper!

Préparation 5 min

Cuisson 30 min

Calories 359.4 kcal

Protéines 15g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Steel Cut Oatmeal With Maple Cream

8 cups water
1 cup steel cut oats
1 cup heavy cream
1/4 cup maple syrup
1 teaspoon cornstarch
1 large banana, sliced
1 teaspoon water

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Comment préparer Steel Cut Oatmeal With Maple Cream

In a medium saucepan, bring 8 cups of water to a boil over high heat. Add 1 cup of steel-cut oats, reduce heat to medium-low, and simmer for 25 minutes, or until oats are tender and creamy, stirring occasionally to prevent sticking.
While the oats are simmering, prepare the maple cream: In a small saucepan, combine 1 cup of heavy cream and 1/4 cup of maple syrup.
Bring the cream mixture to a gentle simmer over medium heat.
In a small bowl, whisk together 1 teaspoon of cornstarch and 1 teaspoon of water until smooth to create a slurry.
Slowly whisk the cornstarch slurry into the simmering cream mixture.
Continue to simmer, stirring frequently, for 5 minutes, or until the cream has thickened to your desired consistency.
Divide the cooked steel-cut oats among bowls.
Top each serving with a generous spoonful of the maple cream and sliced bananas, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

47g

Fat

53g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Granola And Porridge Breakfast Easy Grains Dietary Low Sodium Low Calorie Inexpensive Low In Something Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Steel Cut Oatmeal With Maple Cream ?

Steel Cut Oatmeal With Maple Cream prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Steel Cut Oatmeal With Maple Cream ?

Steel Cut Oatmeal With Maple Cream contient environ 359.4 calories par portion, avec environ 15 g de protéines, 13 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Steel Cut Oatmeal With Maple Cream ?

Les principaux ingrédients de Steel Cut Oatmeal With Maple Cream sont Water, Steel Cut Oats, Heavy Cream, Maple Syrup, Cornstarch, Banana. Consultez la liste complète avec les quantités ci-dessus.