Tamari Lemon Marinade For Fish Recette

Elevate your grilled fish to new heights with this vibrant Tamari Lemon Marinade! Inspired by the Black Dog Tavern's "Summer on the Vineyard" cookbook, this quick and easy marinade infuses salmon, bluefish, swordfish, or tuna with a burst of zesty lemon and savory tamari. Perfect for a weeknight dinner, this recipe also works wonders as a flavorful glaze for cooked fish or vegetables. Impress your family and friends with this restaurant-quality marinade – it's simply exceptional!

Préparation 10 min
Cuisson 5 min
Calories 408.4 kcal
Protéines 126g
Tamari Lemon Marinade For Fish 64

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tamari Lemon Marinade For Fish

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Comment préparer Tamari Lemon Marinade For Fish

  1. Finely chop 2 scallions and combine them with ¼ cup fresh lemon juice and ¼ cup tamari in a medium bowl.
  2. Place your fish (approximately 1-1.5 lbs) in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring it's fully coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
  4. Grill the fish for 3-5 minutes per side, or until cooked through and flakes easily with a fork. Baste with the remaining marinade during the last minute of grilling for extra flavor.
  5. Remove from grill and let rest for a few minutes before serving. Garnish with extra scallions, if desired.

Nutrition Information (Approximate per serving)

Sodium

342 g

Sugar

20g

Fat

9g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Tamari Lemon Marinade For Fish ?

Tamari Lemon Marinade For Fish prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Tamari Lemon Marinade For Fish ?

Tamari Lemon Marinade For Fish contient environ 408.4 calories par portion, avec environ 126 g de protéines, 5 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Tamari Lemon Marinade For Fish ?

Les principaux ingrédients de Tamari Lemon Marinade For Fish sont Lemon, Juice Of, Tamari, Scallion, Salmon. Consultez la liste complète avec les quantités ci-dessus.

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