Traditional Kebbe Recette

Discover the authentic taste of Lebanon with this generations-old Kebbe (or Kibbeh) recipe! This national dish bursts with fresh, vibrant flavors. Using precise metric measurements passed down through our family, you'll create a perfectly browned, juicy kebbe that's simply irresistible. Serve with tabbouleh and yogurt for a complete Lebanese feast.

Préparation 45 min
Cuisson 80 min
Calories 590.8 kcal
Protéines 48g
Traditional Kebbe 77

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Traditional Kebbe

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Comment préparer Traditional Kebbe

  1. Rinse 1 cup of bulgur wheat and soak in 1 1/2 cups of water for 30 minutes.
  2. Preheat oven to 200°C (400°F).
  3. Drain the soaked bulgur wheat thoroughly. In a large bowl, combine the drained bulgur, 500g ground lamb, 1/2 cup pine nuts, 1 teaspoon salt, and 1/2 teaspoon pepper. Mix well.
  4. In a blender or food processor, finely blend 1 large chopped onion and 1/4 cup chopped fresh mint with 1/2 cup of water until smooth.
  5. Add the blended onion and mint mixture to the meat mixture and mix thoroughly until everything is well combined.
  6. Grease a round or square baking dish (approximately 20-23cm).
  7. Pour the meat mixture into the prepared baking dish and shape into a roughly 3cm thick layer.
  8. Create a 3cm hole in the center of the kebbe.
  9. Drizzle 2 tablespoons of olive oil over the top of the kebbe. If using a round dish, form into wedges; if using a square dish, form into squares.
  10. Bake for 60-80 minutes, or until the meat is well-browned and cooked through but not dry. Check for doneness by inserting a meat thermometer; the internal temperature should reach 75°C (165°F).
  11. Let the kebbe rest for 10 minutes before serving. Serve hot with tabbouleh and Lebanese yogurt or plain nonfat yogurt.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

6g

Fat

74g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Traditional Kebbe ?

Traditional Kebbe prend environ 125 minutes du début à la fin — environ 45 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Traditional Kebbe ?

Traditional Kebbe contient environ 590.8 calories par portion, avec environ 48 g de protéines, 1 g de glucides et 82 g de lipides.

De quels ingrédients ai-je besoin pour Traditional Kebbe ?

Les principaux ingrédients de Traditional Kebbe sont Lean Ground Lamb, Cracked Bulgur Wheat, Pine Nuts, Onion, Of Fresh Mint, Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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