Vanilla Frapp Protein Shake Recette

Fuel your day with this delicious and quick Vanilla Frappé Protein Shake! Perfect for a pre- or post-workout boost, or a healthy and satisfying anytime snack. This recipe blends creamy vanilla flavor with a protein punch to keep you energized and feeling your best. Easy to make in just 2 minutes!

Préparation 2 min

Cuisson 2 min

Calories 76 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vanilla Frapp Protein Shake

1 scoop vanilla protein powder
1 cup skim milk
1 cup ice cubes
instant coffee
1 tablespoon vanilla extract
1/2 cup frozen vanilla yogurt

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Comment préparer Vanilla Frapp Protein Shake

Add 1 cup of ice to your blender.
Pour in 1 cup of milk (dairy or non-dairy).
Add 1 scoop vanilla protein powder.
Add 1 tablespoon of vanilla extract.
Add 1/2 cup frozen vanilla yogurt (optional, for extra creaminess).
Blend all ingredients until completely smooth and creamy.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails Lamb Recipes Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Food Processor Blender Shakes Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Vanilla Frapp Protein Shake ?

Vanilla Frapp Protein Shake prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Vanilla Frapp Protein Shake ?

Vanilla Frapp Protein Shake contient environ 76 calories par portion, avec environ 13 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Vanilla Frapp Protein Shake ?

Les principaux ingrédients de Vanilla Frapp Protein Shake sont Vanilla Protein Powder, Skim Milk, Ice Cubes, Instant Coffee, 1 tablespoon vanilla extract, 1/2 cup frozen vanilla yogurt. Consultez la liste complète avec les quantités ci-dessus.