Vegetarian Meatloaf That Tastes Like Meatloaf Recette

This incredible vegetarian meatloaf recipe, inspired by a Boca Burger auction win, delivers the perfect texture and satisfying flavor of traditional meatloaf without the grease! Made with Boca ground crumbles, this recipe is surprisingly easy and unbelievably delicious. Get ready to impress your friends and family with this plant-based masterpiece!

Préparation 15 min
Cuisson 55 min
Calories 305 kcal
Protéines 47g
Vegetarian Meatloaf That Tastes Like Meatloaf 115

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetarian Meatloaf That Tastes Like Meatloaf

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Comment préparer Vegetarian Meatloaf That Tastes Like Meatloaf

  1. Preheat oven to 350°F (175°C).
  2. If using frozen Boca crumbles, microwave in a medium bowl on high for 1-1.5 minutes, or until softened.
  3. In a large bowl, combine the Boca crumbles (1 package, 11 ounces), breadcrumbs (1 cup), chopped onion (1/2 cup, roughly chopped), finely chopped bell pepper (1/2 cup), egg (1 large, lightly beaten), ketchup (2 tablespoons), Worcestershire sauce (1 tablespoon), garlic powder (1 teaspoon), onion powder (1 teaspoon), salt (1/2 teaspoon), and black pepper (1/4 teaspoon).
  4. Gently mix all ingredients until just combined. Do not overmix.
  5. Let the mixture stand for 5 minutes to allow the breadcrumbs to absorb moisture.
  6. Shape the mixture into a loaf in an 8-inch pie plate.
  7. Top the loaf with 2 tablespoons of ketchup.
  8. Bake for 35-40 minutes, or until the center is cooked through and the internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

30g

Fat

14g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Vegetarian Meatloaf That Tastes Like Meatloaf ?

Vegetarian Meatloaf That Tastes Like Meatloaf prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Vegetarian Meatloaf That Tastes Like Meatloaf ?

Vegetarian Meatloaf That Tastes Like Meatloaf contient environ 305 calories par portion, avec environ 47 g de protéines, 8 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Vegetarian Meatloaf That Tastes Like Meatloaf ?

Les principaux ingrédients de Vegetarian Meatloaf That Tastes Like Meatloaf sont Soy Crumbles, Plain Breadcrumbs, Onion, Celery, Egg Substitute, Barbecue Sauce. Consultez la liste complète avec les quantités ci-dessus.

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