Weight Watchers Pumpkin Spice Muffins Recette

Indulge in the cozy flavors of fall with these delicious Pumpkin Spice Muffins! Perfect for Weight Watchers, each muffin is only 1 point and packed with fiber. This low-fat recipe is a crowd-pleaser, even for picky eaters. Get ready for a warm, spiced treat that's both satisfying and guilt-free! Enjoy this healthy and flavorful recipe.

Préparation 15 min
Cuisson 23 min
Calories 96.6 kcal
Protéines 2g
Weight Watchers Pumpkin Spice Muffins 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Pumpkin Spice Muffins

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Comment préparer Weight Watchers Pumpkin Spice Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt.
  3. In a separate bowl, whisk together the pumpkin puree, applesauce, egg substitute, sugar substitute, and vanilla extract.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts or pecans (optional).
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 20-23 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

37g

Fat

1g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Pumpkin Spice Muffins ?

Weight Watchers Pumpkin Spice Muffins prend environ 38 minutes du début à la fin — environ 15 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Weight Watchers Pumpkin Spice Muffins ?

Weight Watchers Pumpkin Spice Muffins contient environ 96.6 calories par portion, avec environ 2 g de protéines, 5 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Pumpkin Spice Muffins ?

Les principaux ingrédients de Weight Watchers Pumpkin Spice Muffins sont Pumpkin, Duncan Hines Moist Deluxe Spice Cake Mix, Water, Nonstick Cooking Spray. Consultez la liste complète avec les quantités ci-dessus.

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