Weight Watchers Pumpkin Spice Muffins Recipe

Indulge in the cozy flavors of fall with these delicious Pumpkin Spice Muffins! Perfect for Weight Watchers, each muffin is only 1 point and packed with fiber. This low-fat recipe is a crowd-pleaser, even for picky eaters. Get ready for a warm, spiced treat that's both satisfying and guilt-free! Enjoy this healthy and flavorful recipe.

Prep Time 15 mins
Cook Time 23 mins
Calories 96.6 kcal
Protein 2g
Rating 4.3 (16 Reviews)
Weight Watchers Pumpkin Spice Muffins 35

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Weight Watchers Pumpkin Spice Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Weight Watchers Pumpkin Spice Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Weight Watchers Pumpkin Spice Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt.
  3. In a separate bowl, whisk together the pumpkin puree, applesauce, egg substitute, sugar substitute, and vanilla extract.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts or pecans (optional).
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 20-23 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

37g

Fat

1g

Carbs

5g