Weight Watchers Pumpkin Spice Muffins Recipe

Indulge in the cozy flavors of fall with these delicious Pumpkin Spice Muffins! Perfect for Weight Watchers, each muffin is only 1 point and packed with fiber. This low-fat recipe is a crowd-pleaser, even for picky eaters. Get ready for a warm, spiced treat that's both satisfying and guilt-free! Enjoy this healthy and flavorful recipe.

Prep Time 15 mins
Cook Time 23 mins
Calories 96.6 kcal
Protein 2g
Rating Be the first
Weight Watchers Pumpkin Spice Muffins 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Weight Watchers Pumpkin Spice Muffins

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How to Make Weight Watchers Pumpkin Spice Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt.
  3. In a separate bowl, whisk together the pumpkin puree, applesauce, egg substitute, sugar substitute, and vanilla extract.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts or pecans (optional).
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 20-23 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

37g

Fat

1g

Carbs

5g

Frequently Asked Questions

How long does it take to make Weight Watchers Pumpkin Spice Muffins?

Weight Watchers Pumpkin Spice Muffins takes about 38 minutes from start to finish — roughly 15 minutes to prepare and 23 minutes to cook.

How many calories are in Weight Watchers Pumpkin Spice Muffins?

Weight Watchers Pumpkin Spice Muffins has approximately 96.6 calories per serving, with about 2 g protein, 5 g carbohydrates and 3 g fat.

What ingredients do I need for Weight Watchers Pumpkin Spice Muffins?

The key ingredients for Weight Watchers Pumpkin Spice Muffins are Pumpkin, Duncan Hines Moist Deluxe Spice Cake Mix, Water, Nonstick Cooking Spray. See the full list with measurements above.

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