Weight Watchers Pumpkin Spice Muffins Receita

Indulge in the cozy flavors of fall with these delicious Pumpkin Spice Muffins! Perfect for Weight Watchers, each muffin is only 1 point and packed with fiber. This low-fat recipe is a crowd-pleaser, even for picky eaters. Get ready for a warm, spiced treat that's both satisfying and guilt-free! Enjoy this healthy and flavorful recipe.

Preparo 15 min
Cozimento 23 min
Calorias 96.6 kcal
Proteína 2g
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Weight Watchers Pumpkin Spice Muffins 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Weight Watchers Pumpkin Spice Muffins

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Como fazer Weight Watchers Pumpkin Spice Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt.
  3. In a separate bowl, whisk together the pumpkin puree, applesauce, egg substitute, sugar substitute, and vanilla extract.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts or pecans (optional).
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 20-23 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

37g

Fat

1g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Weight Watchers Pumpkin Spice Muffins?

Weight Watchers Pumpkin Spice Muffins leva cerca de 38 minutos do início ao fim — aproximadamente 15 minutos de preparo e 23 minutos de cozimento.

Quantas calorias tem Weight Watchers Pumpkin Spice Muffins?

Weight Watchers Pumpkin Spice Muffins tem aproximadamente 96.6 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Weight Watchers Pumpkin Spice Muffins?

Os principais ingredientes de Weight Watchers Pumpkin Spice Muffins são Pumpkin, Duncan Hines Moist Deluxe Spice Cake Mix, Water, Nonstick Cooking Spray. Veja a lista completa com as medidas acima.

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