Processed Food, Fruit Puree | Vegan Vegetarian Gluten Free Low Fat

Apricot Baby Food

Prunus armeniaca Allergen-Free
Apricot Baby Food

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global (infant food)
  • Seasonality Year-Round (processed)
  • Source Apricots

The Forktionary Angle

"A gentle, naturally sweet and nutritious choice for introducing solids to infants."

Definition

Pureed apricots, often with added water or vitamin C, processed for infant consumption, known for its smooth texture and sweet-tart flavor.

Sensory Profile

TasteSweet, Tart, Fruity
TextureSmooth, Homogenous, Viscous
AromaMild, Fruity
AcidityMedium

Technical Metrics

Introduction Age

6 months+

Key Nutrient for Vision

Vitamin A

Shelf Stability

Long (Commercial products)

Nutrition Facts

Per 113g (1 jar)
Calories50 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.8 g
Total Carbohydrate12.5 g
Dietary Fiber1.5 g
Total Sugars10 g
Calcium10 mg
Iron0.5 mg
Potassium220 mg

Chef’s Secret

Apricot baby food can be used as a healthy, low-fat substitute for oil or butter in baking, especially for cakes and muffins, adding moisture and fruity flavor.

Substitutions

Best Match

Fresh Apricot Puree

1:1

Closest match for flavor and texture; requires cooking and blending fresh apricots.

Canned Apricots (Pureed)

1:1

Convenient, but may have added sugars and slightly different texture; drain and blend.

Peach Baby Food

1:1

Similar smooth texture and sweetness, but with a peach flavor; good for general fruit puree use.

Apple Sauce

1:1

Readily available, smooth texture, but with a milder apple flavor; good for moisture in baking.

Buying Guide

Choose brands with no added sugar, salt, or artificial ingredients. Check the expiration date.

Flavor Pairings

Oatmeal yogurt chicken pork cakes muffins smoothies.