The Forktionary Angle
"Master the grill with this versatile and budget-friendly steak."
Definition
A lean, flavorful cut from the cow's abdominal muscles, best cooked quickly at high heat and sliced against the grain for tenderness.
Flavor Profile
The primary flavor notes for Beef Flank Steak are:
Chef’s Secret
Marinate flank steak for at least 30 minutes (up to 8 hours) with an acidic base (vinegar, citrus) to tenderize without over-seasoning the meat's natural flavor.
Best Substitutes
Skirt Steak
Hanger Steak
Flat Iron Steak
Buying Guide
Look for a deep red color with minimal marbling. Avoid grey or brown spots.