The Forktionary Angle
"The Ancient Grain Imposter: Uncover buckwheat's surprising gluten-free nature and its essential role in global culinary traditions."
Definition
A gluten-free flour milled from the seeds of the buckwheat plant, known for its robust, earthy flavor and dark speckled appearance.
Flavor Profile
The primary flavor notes for Buckwheat Flour are:
Chef’s Secret
When baking with 100% buckwheat flour, incorporate a binding agent like xanthan gum or extra egg to improve structure, as it lacks gluten.
Best Substitutes
Whole Wheat Flour
Oat Flour
Buying Guide
Choose light buckwheat flour for a milder taste or dark for a stronger, more robust flavor. Store in an airtight container in a cool, dark place or refrigerate.