The Forktionary Angle
"Unlocking the full flavor potential of this everyday protein powerhouse."
Definition
A lean, boneless, skinless cut of poultry from the breast of a chicken, prized for its versatility and high protein content.
Flavor Profile
The primary flavor notes for Chicken Breast Half are:
Chef’s Secret
Brine chicken breasts for 30 minutes in a salt-sugar solution (1 tbsp salt, 1 tsp sugar per cup water) to ensure juiciness, especially when grilling or baking.
Best Substitutes
Chicken Thigh
Turkey Breast
Pork Loin
Buying Guide
Look for pink, plump, firm breasts. Avoid any discolored or slimy appearance. Check for USDA inspection.