Chicken Breast Half

Gallus gallus domesticus Meat (Poultry)

Chicken Breast Half Meat (Poultry)

At a Glance

  • Category Meat (Poultry)

The Forktionary Angle

"Unlocking the full flavor potential of this everyday protein powerhouse."

Definition

A lean, boneless, skinless cut of poultry from the breast of a chicken, prized for its versatility and high protein content.

Internal Safe Cooking Temperature 165°F (74°C)
Most Consumed Poultry Cut (US) ~8 Billion lbs/year
Protein Content (per 100g cooked) ~31g

Flavor Profile

The primary flavor notes for Chicken Breast Half are:

Mild savory umami

Chef’s Secret

Brine chicken breasts for 30 minutes in a salt-sugar solution (1 tbsp salt, 1 tsp sugar per cup water) to ensure juiciness, especially when grilling or baking.

Best Substitutes

Chicken Thigh

moister
Ratio 1:1

Turkey Breast

Ratio 1:1

Pork Loin

different flavor profile
Ratio 1:1

Buying Guide

Look for pink, plump, firm breasts. Avoid any discolored or slimy appearance. Check for USDA inspection.

Recipes Using Chicken Breast Half

Poultry Main Ingredient Cuisine Equipment

Baked Hawaiian Chicken

This kid-approved Baked Hawaiian Chicken recipe was a massive hit at a Valentine's Day dance for 75 fourth graders! Sweet and savory, it's guaranteed to please even the pickiest eaters. Juicy chicken baked with tangy pineapple, a delicious homemade sauce, and a festive cherry in each pineapple ring – it's a showstopper that's surprisingly easy to make. Serve over fluffy rice for a complete meal.

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Chicken Spicy Chicken Breasts Course

Abba's Chipotle Chicken

Craving a smoky chipotle kick? This Abba's Chipotle Chicken recipe delivers! Inspired by a love for this hard-to-find spice in Israel, this recipe uses Mrs. Dash's salt-free southwest chipotle seasoning to create a flavorful chicken dish. Cook it on the grill for a smoky char or in a cast iron skillet for a crispy sear. Serve this delicious chicken over a bed of southwest rice (try recipe #127366!) or on a refreshing chilled salad for a complete and satisfying meal. Prepare to be amazed by the bold, smoky flavors!

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Southwestern United States Chicken North American Southwestern United States

Barbecued Santa Fe Chicken Sandwich

Fire up your grill for this Southwestern twist on a classic! Juicy grilled chicken breast, filled with melty cheese, and topped with fresh tomato, crisp lettuce, and a creamy sour cream or guacamole spread. This easy 20-minute recipe is a guaranteed crowd-pleaser.

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Easy Low In Something Time To Make 5 Ingredients Or Less

Barbecued Chicken Wraps

Fire up your taste buds with these incredible Barbecued Chicken Wraps! This easy recipe offers two variations – grill it up for smoky perfection or pan-fry it for quick weeknight convenience. Inspired by a Kraft recipe, these wraps are bursting with flavor and are perfect for a casual meal or a fun gathering. Get ready for tender chicken, sweet and smoky barbecue sauce, and crisp veggies all wrapped up in a warm tortilla!

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Low Saturated Fat Poultry Chicken Breasts Main Ingredient

Vegetable Chicken Stir Fry

Quick & Easy 25-Minute Vegetable Chicken Stir-Fry! This recipe, inspired by the classic weeknight cooking style, delivers a vibrant and flavorful stir-fry bursting with tender chicken and crisp-tender vegetables. Perfect for a busy weeknight dinner, this dish is sure to become a family favorite.

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Pasta Rice And Grains Low Fat Course Time To Make

Apricot Almond Chicken

This delightful Apricot Almond Chicken Bake is a quick and easy weeknight meal, ready in under 75 minutes! Tender chicken breasts are topped with a sweet and savory apricot glaze, crunchy almonds, and fluffy rice, all baked to perfection in one dish. A perfect blend of sweet and savory flavors your family will love!

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Preparation Chicken One Dish Meal Poultry

Not Your Every Day Chicken Salad Chicken Salad

This chicken salad recipe is a game-changer! A friend introduced me to this unexpected culinary delight, and I was skeptical at first. But trust me, this recipe quickly became a family favorite. Get ready to lick your plate clean! This creamy, flavorful chicken salad is perfect for sandwiches, crackers, or as a standalone dish. The blend of mayonnaise, vinegar, garlic, and dill creates a unique and unforgettable taste.

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Main Ingredient 60 Minutes Or Less Main Dish Preparation

Chicken On Pasta With Spicy Asian Style Sauce

Craving a flavor explosion? This Spicy Asian Peanut Chicken & Linguine recipe from Bon Appetit magazine delivers! A creamy, spicy peanut sauce coats tender chicken and perfectly cooked linguine. Quick, easy, and bursting with authentic Asian flavors – perfect for a weeknight dinner.

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60 Minutes Or Less 60 Minutes Or Less Chicken Peppers

Asian Warm Chicken Cole Slaw

This vibrant Asian Warm Chicken Coleslaw, found in Family Circle magazine, is a light, flavorful, and surprisingly easy weeknight dinner. Tender chicken breast is marinated in a zesty soy-ginger dressing, then pan-seared to perfection. It's tossed with crisp coleslaw and vibrant snow peas for a delightful mix of textures and tastes. Ready in under an hour, this recipe is perfect for busy weeknights!

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Meat Dinner Party Chicken Free Of Something

1 2 3 Chicken Supper

Quick, easy, and incredibly flavorful! This 1 2 3 Chicken Supper recipe is ready in under 35 minutes and features juicy chicken perfectly complemented by crisp-tender vegetables. Serve over crunchy chow mein noodles for an irresistible crunch!

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Pasta Preparation Meat Chicken

Baby Spinach And Bella's Chicken Lasagna

This lighter take on classic lasagna is perfect for a weeknight dinner! Made with tender chicken, earthy baby bella mushrooms, and nutritious baby spinach, this recipe is surprisingly healthy and delicious. Serves 2-4 (with leftovers). Pair it with a simple side salad of leftover spinach, mushrooms, parmesan, and a light Italian dressing for a complete and satisfying meal. A crisp white cranberry wine complements the flavors beautifully. Feel free to adjust ingredient quantities to your liking!

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Equipment Meat Low Cholesterol Healthy

Baked Sesame Chicken Noodles

Craving a quick and flavorful Asian-inspired dinner? This Baked Sesame Chicken Noodles casserole is your answer! Ready in under an hour, this easy recipe combines tender chicken, vibrant veggies, and perfectly cooked noodles in a savory sesame sauce. A perfect weeknight meal that's both satisfying and delicious!

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