Ingredients for Beer Battered Tilapia With Mango Salsa
- 1 ripe mango, diced
- Red Onion
- Rice Vinegar
- 1 tablespoon lime juice
- Of Fresh Mint
- 1 cup whole wheat flour
- Ground Cumin
- Chili Powder
- 1 cup dark beer
- Tilapia Fillet
- Corn Oil
How to Make Beer Battered Tilapia With Mango Salsa
- **Mango Salsa Prep:** Combine 1 ripe mango, diced; 1/4 cup red onion, finely chopped; 1 tablespoon white wine vinegar; 1 tablespoon lime juice; and 1/4 cup fresh mint, chopped. Gently mix and refrigerate while preparing the fish (at least 15 minutes).
- **Batter Up:** In a medium bowl, whisk together 1 cup whole wheat flour, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (or to taste), and 1 cup dark beer until smooth. Let the batter rest for 10 minutes.
- **Prep the Tilapia:** Clean and pat dry 4 tilapia fillets (about 1 pound total). Cut each fillet in half lengthwise to create smaller, more evenly cooked pieces.
- **Fry Time:** Heat 1/2 inch of vegetable oil in a large, shallow frying pan over medium-high heat (about 350°F).
- **Batter and Fry:** Dip each tilapia piece in the batter, ensuring it's fully coated. Carefully place the battered fish in the hot oil, ensuring not to overcrowd the pan.
- **Golden Brown:** Cook for 2-3 minutes per side, or until the batter is golden brown and crispy, and the fish is cooked through and flakes easily with a fork.
- **Drain and Serve:** Remove the cooked tilapia and place it on a paper towel-lined plate to drain excess oil.
- **Garnish and Enjoy:** Top the crispy tilapia with the refreshing mango salsa and serve immediately.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
66g
Fat
8g
Carbs
12g