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Crisp Romaine Lettuce Leave

Lactuca sativa var. longifolia Allergen-Free
Crisp Romaine Lettuce Leave

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Romaine Lettuce Plant

What Is Crisp Romaine Lettuce Leave?

A crisp, elongated leaf vegetable from the daisy family, known for its mild flavor and crunchy texture, often used in salads.

What Does Crisp Romaine Lettuce Leave Taste Like?

Crisp Romaine Lettuce Leave has a mild, slightly bitter taste with fresh, grassy aromas.

Taste
Mild, Slightly Bitter
Texture
Crisp, Crunchy, Juicy
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85g (1.5 cups shredded)
Calories17 kcal
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate3.3 g
Dietary Fiber2.1 g
Total Sugars1.2 g
Calcium33 mg
Iron0.97 mg
Potassium247 mg

Chef’s Secret

For maximum crispness, wash and thoroughly dry leaves, then store in a sealed bag with a paper towel in the refrigerator.

Crisp Romaine Lettuce Leave Substitutes & Ratios

The best substitute for Crisp Romaine Lettuce Leave is Iceberg Lettuce, used at a 1:1 ratio. Similar crunch and mildness, good for salads needing structure.

Substitutes for Crisp Romaine Lettuce Leave with ratios
Substitute Ratio Best for
Iceberg Lettuce Best 1:1 Similar crunch and mildness, good for salads needing structure.
Green Leaf Lettuce 1:1 Softer texture but similar mild flavor for salads.
Endive 1:1 Firmer texture and slightly bitter, good for wraps or sturdy salads.
Spinach 1:1 Different texture, but a healthy green option for added nutrients.

How to Choose & Store Crisp Romaine Lettuce Leave

Look for firm, vibrant green leaves without wilting or brown spots.

What Pairs Well With Crisp Romaine Lettuce Leave?

  • Caesar dressing
  • chicken
  • bacon
  • parmesan
  • tomatoes
  • cucumbers.

Frequently Asked Questions

What does Crisp Romaine Lettuce Leave taste like?

Mild, Slightly Bitter Fresh, Grassy

What is a good substitute for Crisp Romaine Lettuce Leave?

The best substitute is Iceberg Lettuce (1:1). Similar crunch and mildness, good for salads needing structure.

How do you choose and store Crisp Romaine Lettuce Leave?

Look for firm, vibrant green leaves without wilting or brown spots.

Related Vegetable Ingredients

Need a substitute for Crisp Romaine Lettuce Leave right now, or a recipe that uses it? Ask Sous, your AI sous-chef.