Alexandra Soup Recipe

A heartwarming and flavorful soup, passed down through generations! This recipe hails from the prestigious "old dough school" (Glasgow West of Scotland College of Domestic Science, now part of Glasgow Caledonian University), featured in their 1967 cookbook. This comforting classic, perfect for Christmas or any chilly evening, combines barley and lentils for a hearty and nutritious meal. Discover the rich history and simple elegance of this traditional Scottish soup.

Prep Time 15 mins
Cook Time 120 mins
Calories 164.4 kcal
Protein 8g
Rating 5.0 (3 Reviews)
Alexandra Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Alexandra Soup

  • 1 cup pearl barley
  • 1/2 cup brown or green lentils
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 6 cups water
  • 2 tablespoons tomato puree
  • 1/2 cup milk or cream (optional)
  • Salt And Pepper

How to Make Alexandra Soup

  1. Rinse 1 cup of pearl barley under cold water.
  2. Rinse 1/2 cup of brown or green lentils under cold water.
  3. Combine the barley and lentils in a large pot or Dutch oven.
  4. Add 6 cups of water, 2 tablespoons of butter, and 1 medium chopped onion to the pot.
  5. Bring the mixture to a boil, then reduce heat to low and simmer gently for 90 minutes, or until the barley and lentils are tender.
  6. Stir in 2 tablespoons of tomato puree and continue to cook for another 20 minutes.
  7. Carefully puree the soup using an immersion blender or transfer to a regular blender (in batches) until smooth. Alternatively, you can sieve the soup for a coarser texture.
  8. Reheat the soup gently. Season generously with salt and freshly ground black pepper to taste. Stir in 1/2 cup of milk or cream (optional) for extra richness.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

24g

Carbs

6g