The Forktionary Angle
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Definition
A sweet, non-spicy variety of bell pepper, known for its vibrant orange color, crisp texture, and mild, fruity flavor, excellent for raw or cooked dishes.
Sensory Profile
TasteSweet, Fruity, Mild, Slightly Bitter
TextureCrisp, Crunchy, Juicy, Firm
AromaFresh, Green, Mildly Aromatic
AcidityLow
Technical Metrics
Nutrition Facts
Per 90g (1 medium pepper) Calories27 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.0 g
Total Carbohydrate6.3 g
Dietary Fiber2.1 g
Total Sugars4.1 g
Calcium10 mg
Iron0.4 mg
Potassium210 mg
Chef’s Secret
Roasting or grilling peppers brings out their sweetness and makes their skin easier to peel, intensifying flavor.
Substitutions
Best Match
Yellow Pepper
1:1Very similar sweetness and texture, primary difference is color.
Red Pepper
1:1Slightly sweeter and softer when ripe, excellent cooked or raw.
Green Pepper
1:1Less sweet and more bitter, good for savory dishes where a stronger pepper flavor is desired.
Poblano Pepper (mild)
1:1 (cooked)
Adds a very mild heat and earthy flavor, suitable for cooked dishes like stuffing or roasting.
Buying Guide
Look for firm, shiny peppers with no soft spots or blemishes. Store refrigerated.
Flavor Pairings
Onions garlic tomatoes chicken beef rice cheese herbs like basil and oregano.
