Grain Product | Vegetarian Low Fat

Pastry Flour

Triticum aestivum Allergens: Wheat|Gluten
Pastry Flour

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Wheat

What Is Pastry Flour?

A fine-textured wheat flour with a low protein content, ideal for tender baked goods like pastries, pie crusts, and biscuits.

What Does Pastry Flour Taste Like?

Pastry Flour has a neutral, mild grain taste with mild wheat aromas.

Taste
Neutral, Mild Grain
Texture
Fine, Soft, Powdery
Aroma
Mild Wheat
Acidity
Low

Technical Metrics

Nutrition Facts

Per 30g (1/4 cup)
Calories364 kcal
Total Fat1.0 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein10.3 g
Total Carbohydrate76.3 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Calcium15 mg
Iron1.5 mg
Potassium120 mg

Chef’s Secret

For extremely tender pie crusts, replace a small portion of the water with vodka; the alcohol evaporates, reducing gluten development.

Pastry Flour Substitutes & Ratios

The best substitute for Pastry Flour is Cake Flour, used at a 1:1 ratio. Very similar low-protein content for tender results.

Substitutes for Pastry Flour with ratios
Substitute Ratio Best for
Cake Flour Best 1:1 Very similar low-protein content for tender results.
All-Purpose Flour (with cornstarch) 1:1 (minus 2 tbsp per cup, replace with cornstarch) Mix 2 tbsp cornstarch with 1 cup AP flour for a similar effect.
All-Purpose Flour 1:1 Will work but baked goods might be slightly tougher.
Self-Rising Flour 1:1 Only if leavening is desired, and adjust other leavening agents.

How to Choose & Store Pastry Flour

  1. Store in an airtight container in a cool, dark place.
  2. Look for finely milled, unbleached varieties for best results.

What Pairs Well With Pastry Flour?

  • Pies
  • Tarts
  • Biscuits
  • Scones
  • Muffins
  • Tender Cakes
  • Pastries

Frequently Asked Questions

What does Pastry Flour taste like?

Neutral|Mild Grain Mild Wheat

What is a good substitute for Pastry Flour?

The best substitute is Cake Flour (1:1). Very similar low-protein content for tender results.

How do you choose and store Pastry Flour?

Store in an airtight container in a cool, dark place. Look for finely milled, unbleached varieties for best results.

Recipes Using Pastry Flour

Low Fat Time To Make Breakfast Vegetarian

Apple Oat Bran Muffins

Fuel your day with these incredibly delicious and healthy Apple Oat Bran Muffins! Packed with fiber-rich oat bran and bursting with the sweet-tartness of your favorite green apples (Granny Smith or Gravenstein recommended), these muffins are the perfect wholesome breakfast or a delightful afternoon snack. Easy to make and even easier to freeze for later, they're a champion's choice for busy mornings. Get your recipe on!

See Complete Recipe
Course Time To Make Muffins 60 Minutes Or Less

Bakery Style Lemon Crumb Muffins

Indulge in the irresistible aroma and taste of these bakery-style lemon crumb muffins! Bursting with zesty lemon flavor and topped with a delightful crunchy crumb topping, these muffins are perfect for breakfast, brunch, or an afternoon treat. Easy to follow instructions ensure baking success, even for beginners. Get ready to impress your family and friends with these unbelievably delicious muffins!

See Complete Recipe
Desserts 60 Minutes Or Less Cakes Preparation

Banana White Chocolate Cake With Icing Absolutely Decadent

Indulge in this heavenly Banana White Chocolate Cake, a family heirloom recipe! This moist and decadent cake features layers of perfectly spiced banana cake studded with white chocolate chunks, topped with a creamy, tangy cream cheese icing. Perfect for birthdays, holidays, or any occasion that calls for a truly special dessert. Get ready for rave reviews!

See Complete Recipe

Related Grain Product Ingredients

Need a substitute for Pastry Flour right now, or a recipe that uses it? Ask Sous, your AI sous-chef.