Spice|Seasoning | Vegan Vegetarian Gluten Free

Pepper Flake

Capsicum annuum Allergen-Free
pepper flake

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global (especially Italian, Mexican, Asian)
  • Seasonality Year-Round
  • Source Dried chili peppers

The Forktionary Angle

"The seeds in pepper flakes actually contribute to the crunch, not just the heat!"

Definition

Dried and crushed pieces of chili peppers, primarily used as a pungent, spicy seasoning to add heat and visual appeal to dishes.

Sensory Profile

TastePungent, Spicy, Mildly fruity (depending on pepper type)
TextureDry, Crumbly, Gritty
AromaPungent, Spicy
AcidityLow

Technical Metrics

Active Compound

Capsaicin

Optimal Storage

Cool, dark, airtight pantry (1-2 years)

Scoville Heat Units

30,000-50,000 SHU (typical)

Nutrition Facts

Per 1g (1/4 tsp)
Calories318 kcal
Total Fat17g
Saturated Fat3.2g
Trans Fat0g
Cholesterol0mg
Protein12g
Total Carbohydrate57g
Dietary Fiber27g
Total Sugars10g
Calcium148mg
Iron7.8mg
Potassium1900mg

Chef’s Secret

Toast pepper flakes lightly in a dry pan before adding to dishes to unlock deeper, more complex flavors and aroma.

Substitutions

Best Match

Cayenne Pepper

1:0.5

Provides similar heat, but finer powder, good for even distribution.

Chili Powder

1:1

Blend of peppers and other spices, can alter flavor profile.

Fresh Chilies (minced)

1:1 (by volume, adjust heat)

Provides fresh heat and flavor, different texture.

Smoked Paprika

1:1 (for color/mild flavor)

If heat isn't the primary goal, offers color and a smoky note.

Buying Guide

Choose flakes with vibrant red color. Store in an airtight container away from light and heat.

Flavor Pairings

Pizza pasta stir-fries eggs soups stews marinades.

Recipes Using Pepper Flake

1 2 Cup Soup image 123
Healthy Main Ingredient Soups Stews Healthy 2

1 2 Cup Soup

This isn't your grandma's soup recipe! It's a flexible, adaptable method for creating a light and satisfying bowl of goodness using whatever fresh ingredients you have on hand. Perfect for a quick weeknight meal or a light lunch, this recipe emphasizes fresh flavors and simple techniques. Customize it with your favorite vegetables, proteins, and grains for endless delicious possibilities! Learn the art of improvisational cooking and discover a new favorite soup.

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Airman Anderson's Chicken image 156
4 Hours Or Less Preparation 4 Hours Or Less Time To Make

Airman Anderson's Chicken

Inspired by Sunny Anderson's Cooking for Real, this recipe delivers crispy, juicy chicken with a vibrant orange sauce. Perfect for a weeknight dinner or a special occasion, this Airman Anderson's twist on classic orange chicken is sure to become a family favorite! Get ready for a flavor explosion!

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Apple Apricot Chutney image 124
Canning Jams And Preserves Vegetarian Vegan

Apple Apricot Chutney

Capture the vibrant flavors of autumn with this easy Apple Apricot Chutney! Made with fresh ginger, crisp apples, and sweet apricots, this small-batch recipe is perfect for a hostess gift or to enjoy yourself. No canning required – simply refrigerate and savor the delicious, zesty taste. Perfect served with pork, chicken, cheese, or crackers!

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Argentina Skirt Steak Matambre image 175
Very Low Carbs Barbecue Steak High Protein

Argentina Skirt Steak Matambre

Experience the authentic flavors of Argentina with this sizzling Skirt Steak Matambre! Inspired by Steven Raichlen's 'Barbecue Bible', this recipe uses tender skirt steak as a delicious North American substitute for the traditional Matambre cut. Marinated overnight in a vibrant blend of bell peppers, garlic, and zesty spices, the steak is then grilled to perfection, resulting in a juicy and flavorful appetizer or light main course. Prepare to impress your guests with this easy-to-make, yet incredibly satisfying dish – the perfect 'hunger killer'!

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Baked Beets Shallots image
Healthy Low Fat Low Saturated Fat Occasion

Baked Beets Shallots

Elevate your beet game with this irresistible recipe! Roasted to perfection, these sweet and earthy beets are tossed in a luscious balsamic-honey glaze and paired with caramelized shallots. The slightly sweet and tangy flavor combination is unbelievably delicious and surprisingly easy to make. Perfect as a side dish or a vibrant addition to your fall menu.

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Beef And Veggies Stir Fry image 216
Stir Fry Beef 30 Minutes Or Less Technique

Beef And Veggies Stir Fry

A sizzling stir-fry bursting with flavor! Tender beef strips are marinated then stir-fried with vibrant broccoli, earthy mushrooms, sweet pea pods, and crisp celery. Generous amounts of garlic and ginger add a powerful aromatic punch. Served over a fluffy bed of rice for a complete and satisfying meal. Ready in just 30 minutes!

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