Beef And Veggies Stir Fry Recipe

Name: Beef And Veggies Stir Fry
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: Serves 1 or more
Ingredients: 2 tbsp soy sauce; 2 tbsp olive oil; 1 tsp sesame oil; 1 tsp plus 1 tbsp fresh grated ginger; 3 cloves minced garlic; to taste, if desired, hot pepper flakes; 1 lb sirloin beef strips; 1 tsp plus 1 tbsp fresh grated ginger; not specified in recipe, optional onion; 1 head broccoli florets; 1 cup pea pods; 8 oz sliced mushrooms; 2 stalks celery, sliced; 1/2 cup chicken broth; 2 tbsp cornstarch; 1 tbsp oyster sauce; 1 tbsp brown sugar; 2 tbsp water; 2 cups cooked rice

A sizzling stir-fry bursting with flavor! Tender beef strips are marinated then stir-fried with vibrant broccoli, earthy mushrooms, sweet pea pods, and crisp celery. Generous amounts of garlic and ginger add a powerful aromatic punch. Served over a fluffy bed of rice for a complete and satisfying meal. Ready in just 30 minutes!

Prep Time 20 mins

Cook Time 30 mins

Calories 168.7 kcal

Protein 13g

Rating 4.9 (10 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef And Veggies Stir Fry

2 tbsp soy sauce
2 tbsp olive oil
1 tsp sesame oil
1 tsp plus 1 tbsp fresh grated ginger
3 cloves minced garlic
to taste, if desired, hot pepper flakes
1 lb sirloin beef strips
1 tsp plus 1 tbsp fresh grated ginger
not specified in recipe, optional onion
1 head broccoli florets
1 cup pea pods
8 oz sliced mushrooms
2 stalks celery, sliced
1/2 cup chicken broth
2 tbsp cornstarch
1 tbsp oyster sauce
1 tbsp brown sugar
2 tbsp water
2 cups cooked rice

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How to Make Beef And Veggies Stir Fry

In a gallon-sized zip-top bag, combine 1 lb beef strips, 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp cornstarch, 1 tsp sesame oil, 1 clove minced garlic, and 1 tsp grated ginger. Marinate in the refrigerator for 6-8 hours.
Heat 1 tbsp oil in a large wok or skillet over medium-high heat. Add 2 cloves minced garlic and 1 tbsp grated ginger; stir-fry for 30 seconds until fragrant.
Add 1 head broccoli florets, 1 cup pea pods, 8 oz sliced mushrooms, and 2 stalks celery (sliced). Stir-fry for 3 minutes.
Pour in 1/2 cup chicken broth and 2 tbsp of the beef marinade. Simmer for 2 minutes until the vegetables are slightly tender.
Heat 1 tbsp oil in a separate large skillet or wok over medium-high heat. Add the marinated beef strips and stir-fry for 4-5 minutes, until browned.
Add the cooked beef to the vegetables.
In a small bowl, whisk together 1 tbsp cornstarch and 2 tbsp water until smooth. Add to the stir-fry and cook for 1-2 minutes, or until the sauce has thickened and glazed the beef and vegetables.
Serve immediately over 2 cups cooked rice.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

17g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Asian Chinese 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Beef Vegetables Asian Dinner Party Dietary Stir Fry Mushrooms Meat Broccoli Taste Mood Presentation Served Hot Technique