Beef And Veggies Stir Fry Recipe

A sizzling stir-fry bursting with flavor! Tender beef strips are marinated then stir-fried with vibrant broccoli, earthy mushrooms, sweet pea pods, and crisp celery. Generous amounts of garlic and ginger add a powerful aromatic punch. Served over a fluffy bed of rice for a complete and satisfying meal. Ready in just 30 minutes!

Prep Time 20 mins
Cook Time 30 mins
Calories 168.7 kcal
Protein 13g
Rating 4.9 (10 Reviews)
Beef And Veggies Stir Fry

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef And Veggies Stir Fry

  • Soy Sauce
  • Olive Oil
  • Sesame Oil
  • 2 tbsp grated fresh ginger
  • 3 cloves garlic, minced
  • Hot Pepper Flakes
  • Sirloin Beef
  • Fresh Ginger
  • Onion
  • 1 head broccoli, cut into florets
  • 1 cup sugar snap peas
  • Sliced Mushrooms
  • 2 stalks celery, thinly sliced
  • Chicken Broth
  • Cornstarch

How to Make Beef And Veggies Stir Fry

  1. In a gallon-sized zip-top bag, combine 1 lb beef strips, 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp cornstarch, 1 tsp sesame oil, 1 clove minced garlic, and 1 tsp grated ginger. Marinate in the refrigerator for 6-8 hours.
  2. Heat 1 tbsp oil in a large wok or skillet over medium-high heat. Add 2 cloves minced garlic and 1 tbsp grated ginger; stir-fry for 30 seconds until fragrant.
  3. Add 1 head broccoli florets, 1 cup pea pods, 8 oz sliced mushrooms, and 2 stalks celery (sliced). Stir-fry for 3 minutes.
  4. Pour in 1/2 cup chicken broth and 2 tbsp of the beef marinade. Simmer for 2 minutes until the vegetables are slightly tender.
  5. Heat 1 tbsp oil in a separate large skillet or wok over medium-high heat. Add the marinated beef strips and stir-fry for 4-5 minutes, until browned.
  6. Add the cooked beef to the vegetables.
  7. In a small bowl, whisk together 1 tbsp cornstarch and 2 tbsp water until smooth. Add to the stir-fry and cook for 1-2 minutes, or until the sauce has thickened and glazed the beef and vegetables.
  8. Serve immediately over 2 cups cooked rice.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

17g

Fat

7g

Carbs

4g