Forktionary

Wheat Couscous

Triticum durum Grain

Wheat Couscous Grain

At a Glance

  • Category Grain

The Forktionary Angle

"Global Grains"

Definition

Tiny, steamed granules of semolina pasta, a staple in North African cuisine, known for its quick preparation and light, fluffy texture.

Rapid Cooking Time Typically cooks in under 10 minutes by simply rehydrating with hot liquid.
Usage in Global Cuisine A foundational ingredient in many North African and Middle Eastern dishes.
Varieties of Granule Size Available in fine, medium, and Israeli (pearl) couscous, each with distinct textures.

Flavor Profile

The primary flavor notes for Wheat Couscous are:

Mild nutty subtle absorbent

Chef’s Secret

Instead of just water, cook couscous with vegetable or chicken broth for a significant flavor boost, and fluff with a fork after resting to ensure maximum airiness.

Best Substitutes

Quinoa

for a gluten-free alternative
Ratio 1:1

Rice

for a similar base but different texture
Ratio 1:1

Buying Guide

Look for fine or medium grain for quick cooking. Store in an airtight container in a cool, dry place.

Culinary Pairings

Lamb chicken vegetables (roasted or stewed) dried fruits nuts fresh herbs lemon cumin harissa

Recipes Using Wheat Couscous

Balsamic Chicken With Baby Spinach image 107
For 1 Or 2 Easy 3 Steps Or Less For 1 Or 2

Balsamic Chicken With Baby Spinach

This quick and easy Balsamic Chicken with Baby Spinach recipe is ready in under 30 minutes! Tender chicken breasts are pan-seared to perfection, then tossed in a vibrant balsamic reduction with juicy tomatoes and wilted spinach. Served over fluffy couscous for a complete and satisfying meal.

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Beef Stew With Butternut Squash image 131
60 Minutes Or Less 60 Minutes Or Less Preparation Time To Make

Beef Stew With Butternut Squash

Cozy up with this hearty and flavorful Beef Stew with Butternut Squash! Inspired by a Self magazine recipe, this comforting dish features tender beef slow-simmered with sweet butternut squash, aromatic spices, and a hint of heat. Perfect for a chilly evening, this recipe is surprisingly easy to make and will impress your family and friends. Get ready for a taste of autumn in every bite!

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Another Vegetable Paella image
Healthy 2 60 Minutes Or Less Low Protein Low In Something

Another Vegetable Paella

This vibrant Vegetable Paella is incredibly versatile! Enjoy it with brown rice, whole wheat couscous, or even spaghetti – the possibilities are endless! This recipe boasts a medley of fresh vegetables, cooked to perfection for a flavorful and healthy meal. Quick prep (just 30 minutes!) means you'll be enjoying this delicious dish in under an hour. Get ready to impress your family and friends with this adaptable and exciting paella!

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Balsamic Chicken With Baby Spinach image 104
Poultry Chicken Main Ingredient Vegetables

Balsamic Chicken With Baby Spinach

This light and flavorful Balsamic Chicken with Baby Spinach recipe is a quick and healthy weeknight meal! Perfect for low-carb and low-fat diets, this recipe features juicy chicken breasts cooked to perfection and tossed in a tangy balsamic reduction. The tender spinach adds a touch of freshness, creating a delicious and satisfying dish ready in under 20 minutes.

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