Ingredients for Balsamic Chicken With Baby Spinach
- 1 tablespoon olive oil
- Garlic Cloves
- Boneless Skinless Chicken Breasts
- 5 ounces baby spinach
- 1/4 cup balsamic vinegar
- Low Sodium Chicken Broth
- Chopped Tomatoes
- Whole Wheat Couscous
How to Make Balsamic Chicken With Baby Spinach
- Heat 1 tablespoon of olive oil and 2 cloves of minced garlic in a large sauté pan over medium-high heat.
- Add 2 (6-ounce) boneless, skinless chicken breasts and cook for approximately 4 minutes per side, or until the juices run clear and the chicken is cooked through.
- Remove chicken from the pan and set aside to rest.
- Add 5 ounces of baby spinach to the same pan and cook for 1-2 minutes, or until wilted. Remove from pan and set aside.
- Reduce heat to medium. Add 1/4 cup balsamic vinegar and 1/4 cup chicken broth to the pan, scraping up any browned bits from the bottom.
- Add 1/2 cup of cherry or grape tomatoes, halved. Simmer for 3-5 minutes, or until the sauce has slightly thickened.
- Serve the balsamic tomato sauce over 1 cup cooked couscous or rice. Top with the spinach and sliced chicken breasts.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
16g
Fat
4g
Carbs
2g
