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Blackfish

Tautoga onitis (Tautog) Allergens: Fish
Blackfish

Sourcing & Taxonomy

  • Family Labridae
  • Primary Cuisine North American, Coastal
  • Seasonality Spring, Fall, Early Winter (peak fishing seasons)
  • Source Wild-caught marine fish

O Que É Blackfish?

A popular lean, white-fleshed marine fish found in the Atlantic, prized for its firm texture and mild, sweet flavor, often caught by recreational anglers.

Qual o Sabor de Blackfish?

Blackfish tem um sabor mild, sweet, clean, briny com aromas de fresh, ocean-like, mildly fishy.

Taste
Mild, Sweet, Clean, Briny
Texture
Firm, Flaky, Meaty
Aroma
Fresh, Ocean-like, Mildly Fishy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 3 oz (85g)
Calories100 kcal
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol50 mg
Protein20 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium20 mg
Iron0.5 mg
Potassium350 mg

Segredo do Chef

Blackfish performs exceptionally well when steamed or baked whole, as its firm flesh holds up beautifully and its mild flavor shines with simple seasonings.

Substitutos e Proporções de Blackfish

O melhor substituto para Blackfish é Flounder, usado na proporção de 1:1. Similar mild flavor and white, flaky flesh, though flounder is generally more delicate.

Substitutos para Blackfish com proporções
Substituto Proporção Melhor para
Flounder Melhor 1:1 Similar mild flavor and white, flaky flesh, though flounder is generally more delicate.
Cod 1:1 Also a lean, white, flaky fish with a mild flavor, readily available and versatile.
Haddock 1:1 Shares a similar delicate flavor and texture profile, good for pan-frying or baking.
Snapper 1:1 Firmer texture and slightly sweeter flavor, a good premium alternative for whole roasting.

Como Escolher e Armazenar Blackfish

  1. Look for firm, shiny skin and clear eyes if whole.
  2. Fillets should be moist and translucent with no strong "fishy" odor.

O Que Combina Bem Com Blackfish?

  • Lemon
  • Butter
  • Herbs (dill
  • parsley)
  • White Wine
  • Asparagus
  • Roasted Vegetables
  • Rice Pilaf.

Perguntas frequentes

Qual o sabor de Blackfish?

Mild, Sweet, Clean, Briny Fresh, Ocean-like, Mildly Fishy

Qual é um bom substituto para Blackfish?

O melhor substituto é Flounder (1:1). Similar mild flavor and white, flaky flesh, though flounder is generally more delicate.

Como escolher e armazenar Blackfish?

Look for firm, shiny skin and clear eyes if whole. Fillets should be moist and translucent with no strong "fishy" odor.

Ingredientes de Seafood, Fish Relacionados

Precisa de um substituto para Blackfish agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.