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Walnuts

Juglans regia Allergens: Tree Nuts
Walnuts

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine Global|Mediterranean
  • Seasonality Autumn|Winter (Harvest)
  • Source Walnut tree

O Que É Walnuts?

Edible seeds from the walnut tree, characterized by their brain-like appearance, earthy flavor, high omega-3 fatty acid content.

"The brainy nut's secret: walnuts lend a robust, earthy crunch that elevates both sweet bakes and savory salads."

Qual o Sabor de Walnuts?

Earthy, Slightly Bitter, Rich, Buttery

Taste
Earthy, Buttery, Slightly bitter
Texture
Crunchy, Crumbly
Aroma
Woody, Nutty
Acidity
Low

Technical Metrics

Global Production

~4.5 Million Metric Tons Annually

Omega-3 Content

Highest among tree nuts (6.5g per 100g)

Shelf Life (Shelled, Refrigerated)

Up to 6 Months

Informação Nutricional

Per 1 oz (28g)
Calories654 kcal
Total Fat65.2 g
Saturated Fat6.1 g
Trans Fat0 g
Cholesterol0 mg
Protein15.2 g
Total Carbohydrate13.7 g
Dietary Fiber6.7 g
Total Sugars2.6 g
Calcium98 mg
Iron2.7 mg
Potassium441 mg

Segredo do Chef

Toasting walnuts enhances their flavor and makes them crispier; do so gently to avoid bitterness.

Substitutos e Proporções de Walnuts

O melhor substituto para Walnuts é Pecans, usado na proporção de 1:1. Excellent for baking and salads due to similar texture and rich, buttery flavor.

Substitutos para Walnuts com proporções
Substituto Proporção Melhor para
Pecans Melhor 1:1 Excellent for baking and salads due to similar texture and rich, buttery flavor.
Almonds 1:1 Good for texture in baking, though flavor is milder. Toast first for best results.
Cashews 1:1 Offers creamier texture when blended; good for savory dishes and making nut butters.
Hazelnuts 1:1 Distinctive flavor, pairs well in chocolate-based desserts and sweet applications.

Como Escolher e Armazenar Walnuts

Purchase in-shell for longer freshness, or shelled halves/pieces stored in airtight containers.

O Que Combina Bem Com Walnuts?

  • Apples
  • cheese
  • coffee
  • chocolate
  • maple syrup
  • blue cheese
  • lamb.

Perguntas frequentes

Qual o sabor de Walnuts?

Earthy, Slightly Bitter, Rich, Buttery Woody|Nutty

Qual é um bom substituto para Walnuts?

O melhor substituto é Pecans (1:1). Excellent for baking and salads due to similar texture and rich, buttery flavor.

Como escolher e armazenar Walnuts?

Purchase in-shell for longer freshness, or shelled halves/pieces stored in airtight containers.

Receitas Usando Walnuts

Finger Food Pasta Rice And Grains Stove Top Presentation

1 2 3 Granola

This crunchy 1 2 3 Granola recipe is ridiculously easy to make and tastes incredible! Perfect with milk or soy milk for a hearty breakfast, or enjoy it plain as a satisfying snack. This recipe makes a big batch that will keep for weeks in the refrigerator, so you'll always have a healthy and delicious treat on hand. Get ready to experience granola perfection!

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Holiday Event Holiday Event Salads Preparation

3 Fruit Salad

This 3-Fruit Salad recipe has been a holiday favorite in our family for three generations! It's incredibly easy, delicious, and perfect for getting kids involved in the kitchen. The faster you chop, the faster you enjoy this refreshing blend of oranges, apples, bananas, and walnuts, tossed in a creamy dressing. Enjoy it during the holidays or any time of year – it's especially delightful on a hot summer day!

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Desserts Breakfast 60 Minutes Or Less Time To Make

Apple And Carrot Muffins

Indulge in these incredibly moist and sweet Apple and Carrot Muffins! Bursting with the flavors of fall, they taste just like mini carrot cakes. Perfect for breakfast, brunch, or a delightful dessert, these muffins are easily customizable. Top them with cream cheese frosting for an extra decadent treat! Get ready for rave reviews!

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Dinner Party Cuisine 60 Minutes Or Less Beginner Cook

Apple Blueberry Crunch

Indulge in this easy, vegan twist on a classic Southern dessert! This Apple Blueberry Crunch is a delightful dump cake recipe, perfect for busy weeknights. Sweet blueberries and warm apple pie filling are topped with a buttery, crunchy cake mix crumble and walnuts. Serve warm with a scoop of your favorite vegan ice cream for the ultimate comfort food experience.

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Gifts Brunch For Large Groups Fruit

Apple Crunch Muffins

These irresistible Apple Crunch Muffins are bursting with juicy apple chunks and a heavenly crunchy topping! Adapted from a beloved muffin recipe booklet, this recipe uses chopped almonds (but feel free to use walnuts or your favorite nut!) for an extra layer of delightful texture and flavor. The perfect blend of sweet and spice, these muffins are ideal for breakfast, brunch, or an afternoon treat. Get ready to experience a muffin masterpiece!

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Main Ingredient Summer North American Eggs Dairy

Apple Honey Pie

Indulge in the warm, comforting flavors of our Apple Honey Pie! This delightful dessert features a luscious custard-apple filling, perfectly spiced with cinnamon and topped with crunchy walnuts. A simple yet elegant recipe, perfect for family gatherings or a cozy night in.

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Seasonal Occasion Preparation Fruit

Apple Nut Buttermilk Cinnamon Topped Muffins

Fluffy, towering Apple Nut Buttermilk Cinnamon Topped Muffins that are bursting with flavor! These incredibly moist muffins are easy to make and perfect for breakfast or a delightful snack. Customize them to your liking – add extra sugar for a sweeter treat, or a sprinkle of nutmeg for a warm, spiced twist. They're equally delicious baked in standard muffin tins or mini loaf pans! Get ready for the most amazing rise you've ever seen in a muffin!

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For Large Groups Time To Make Weeknight Number Of Servings

Apple Pan Walnut Cake

Indulge in this irresistible Apple Pan Walnut Cake! A secret recipe from a former coworker, this moist and delicious cake features a buttery, crunchy walnut topping and a sweet apple filling. Even better served warm with a scoop of vanilla ice cream! Perfect for autumn gatherings or a cozy night in.

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Main Ingredient Main Ingredient German Preparation

Apple Strudel Two Ways

Indulge in the warm, comforting flavors of authentic German Apple Strudel! This recipe offers two convenient methods: a quick version using canned apple filling, or a more involved (but equally rewarding!) approach with homemade spiced apples. Preparing the apples ahead of time significantly reduces the overall cooking time, making this delicious dessert perfect for any occasion. Choose your adventure and create a strudel masterpiece!

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Occasion Dietary Low Sodium Low Protein

Apple Sweet Potato Bake

This decadent Apple Sweet Potato Bake is the perfect side dish for your holiday feasts or a cozy weeknight treat! Imagine tender sweet potatoes and crisp apples, infused with warm spices like nutmeg and allspice, and topped with crunchy walnuts and a touch of brown sugar. This recipe is easily adaptable – try it with fresh pumpkin for a delightful twist! Get ready for rave reviews!

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Holiday Event Holiday Event Apples Main Ingredient

Apple Nut Cinnamon Bundt Cake With Brown Sugar Glaze

Indulge in the irresistible aroma and taste of this super moist and delicious Apple Nut Cinnamon Bundt Cake! This recipe creates a stunning, perfectly spiced cake, baked to golden perfection and drizzled with a rich brown sugar glaze. Easily adaptable to a 10-inch tube pan, it's perfect for any occasion – from cozy weekend brunches to elegant holiday gatherings. Get ready to be amazed!

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Low In Something Occasion 4 Hours Or Less Comfort Food

Apple Walnut Cobbler

Warm up your autumn with this irresistible Apple Walnut Cobbler, a family heirloom recipe! Easy to make, this comforting dessert features sweet apples, crunchy walnuts, and a buttery, melt-in-your-mouth topping. Perfect for a cozy night in or a festive gathering.

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Australian Desserts Cuisine Time To Make

Apricot Crisp

A sun-drenched taste of summer! This Apricot Crisp recipe, inspired by Margaret Walker Orchards, transforms juicy apricots into a warm, comforting dessert. A buttery, spiced oat topping perfectly complements the sweet apricots, creating a delightful balance of textures and flavors. Easy to make and even easier to devour – perfect for a cozy night in or a delightful summer gathering.

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Low Saturated Fat Low Cholesterol Course Preparation

Arabic Cinnamon Drink Iner

Warm up from the inside out with this comforting Arabic Cinnamon Drink! This fragrant and flavorful beverage is perfect for chilly evenings and will chase away the winter blues. A delicious blend of spices and sweetness, it's easy to make and incredibly satisfying.

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Egyptian Preparation Course 5 Ingredients Or Less

Aracia Mahshia Bil Goz Walnut Stuffed Prunes

Experience a taste of Egyptian culinary tradition with this exquisite recipe for Aracia Mahshia Bil Goz – walnut-stuffed prunes infused with aromatic tea syrup! These plump prunes, soaked in strong black tea and delicately filled with crunchy walnuts, are traditionally served chilled with a rich, creamy topping. While authentically paired with boiled buffalo milk, we suggest crème fraîche for an equally delightful experience. This recipe, originally featured in Saveur magazine in 1996, offers a unique and sophisticated dessert or tea-time treat. Prepare to be amazed by the rich flavors and elegant presentation.

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Finger Food Finger Food Kid Friendly Equipment

Baby's Favorite Prune Cake

Unlock the secret to a moist, delicious prune cake with this almost-legendary recipe! Inspired by a cherished family heirloom, this old-fashioned quick bread uses a surprising ingredient – baby food – to achieve unparalleled flavor and texture. Forget dry, crumbly prune cakes; this recipe delivers a burst of prune goodness and unbelievable moisture in every bite. Perfect for afternoon tea, dessert, or a special occasion, this cake is guaranteed to become a new favorite!

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Course Preparation Breakfast Meat

Bacon Walnut Muffins

Start your day with these irresistible Bacon Walnut Muffins! Perfectly savory and satisfying, these muffins are ideal for a quick breakfast or a delightful brunch. The crunchy walnuts and smoky bacon complement the fluffy texture beautifully. Get ready to impress your family and friends with this easy-to-follow recipe.

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Mixer Oven Mixer Cakes

Banana Cake With Chocolate Chip Streusel

Indulge in this irresistible banana cake, boasting a crunchy chocolate chip streusel topping and perfectly moist banana cake base. Made with ripe bananas for maximum flavor, this recipe is easily adaptable to an 8x8 inch baking pan or a 9-inch springform pan. Get ready for a taste of pure baking bliss!

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Ingredientes de Nut Relacionados

Precisa de um substituto para Walnuts agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.