O Que É Hamour?
A large, firm-fleshed marine fish, popular in Middle Eastern and Asian cuisines, known for its mild flavor.
Qual o Sabor de Hamour?
Hamour tem um sabor mild, slightly sweet com aromas de ocean, mild fishy.
- Taste
- Mild, Slightly sweet
- Texture
- Firm, Flaky, Moist
- Aroma
- Ocean, Mild fishy
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 112g (4 oz fillet) Calories92 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol37 mg
Protein19 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron0.3 mg
Potassium300 mg
Segredo do Chef
Score the skin before pan-frying or grilling to prevent curling and ensure even cooking.
Substitutos e Proporções de Hamour
O melhor substituto para Hamour é Cod, usado na proporção de 1:1. Best for its similar mild flavor and flaky, firm texture in most cooked preparations.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Cod Melhor | 1:1 | Best for its similar mild flavor and flaky, firm texture in most cooked preparations. |
| Snapper | 1:1 | Good for baking or grilling, offers a slightly richer flavor and similar texture. |
| Halibut | 1:1 | A premium substitute with very firm white flesh, excellent for grilling and pan-searing. |
| Sea Bass | 1:1 | Offers a buttery, rich flavor and delicate texture, versatile for various cooking methods. |
Como Escolher e Armazenar Hamour
- Look for clear eyes, red gills, and firm, shiny flesh.
- Avoid strong fishy odors.
O Que Combina Bem Com Hamour?
- Lemon
- Garlic
- Ginger
- Chili
- Tomatoes
- Coriander
- Coconut milk
- Rice.
Perguntas frequentes
Qual o sabor de Hamour?
Mild, Slightly sweet Ocean, Mild fishy
Qual é um bom substituto para Hamour?
O melhor substituto é Cod (1:1). Best for its similar mild flavor and flaky, firm texture in most cooked preparations.
Como escolher e armazenar Hamour?
Look for clear eyes, red gills, and firm, shiny flesh. Avoid strong fishy odors.