Beanshoot Avocado Baby Spinach Salad Receita

A vibrant and flavorful salad bursting with fresh beansprouts, creamy avocado, and tender baby spinach. This recipe, inspired by Australian chef Iain Hewitson's popular TV show, features a zesty Asian vinaigrette that's perfect as a light lunch or refreshing entrée. Get ready to impress with this quick and easy recipe!

Preparo 15 min
Cozimento 10 min
Calorias 128.8 kcal
Proteína 9g
Avaliação Seja o primeiro
Beanshoot Avocado Baby Spinach Salad 162

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beanshoot Avocado Baby Spinach Salad

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Como fazer Beanshoot Avocado Baby Spinach Salad

  1. Whisk together 2 tablespoons fish sauce, 1 tablespoon rice vinegar, 1 tablespoon water, 1 tablespoon palm sugar, 1-2 finely chopped red chilies (adjust to taste), 1 teaspoon grated ginger, and 1 clove minced garlic in a small bowl.
  2. Taste the vinaigrette and adjust seasoning as needed. Add more palm sugar for sweetness, fish sauce for saltiness, or chili for heat.
  3. In a large bowl, gently toss together 5 oz baby spinach, 4 oz beansprouts, 1/4 cup thinly sliced red onion, 1/2 cup thinly sliced red bell pepper, 1/2 cup thinly sliced cucumber, and 1 ripe avocado, diced.
  4. Add the desired amount of Asian vinaigrette to the salad and toss gently to combine. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

59 g

Sugar

19g

Fat

5g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Beanshoot Avocado Baby Spinach Salad?

Beanshoot Avocado Baby Spinach Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Beanshoot Avocado Baby Spinach Salad?

Beanshoot Avocado Baby Spinach Salad tem aproximadamente 128.8 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Beanshoot Avocado Baby Spinach Salad?

Os principais ingredientes de Beanshoot Avocado Baby Spinach Salad são Fish Sauce, Rice Vinegar, Water, Palm Sugar, Chili Pepper, Ginger. Veja a lista completa com as medidas acima.

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