Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Pluot

Prunus salicina x Prunus armeniaca Allergen-Free
Pluot

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Spring to Early Autumn
  • Source Plum/Apricot crossbreed

O Que É Pluot?

A hybrid fruit cross between a plum and an apricot, known for its exceptionally sweet, juicy flesh and smooth, often mottled skin.

Qual o Sabor de Pluot?

Pluot tem um sabor sweet, tangy, fruity com aromas de sweet, floral, fruity.

Taste
Sweet, Tangy, Fruity
Texture
Juicy, Firm, Tender skin, Smooth flesh
Aroma
Sweet, Floral, Fruity
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 100g (1 medium fruit)
Calories50 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11 g
Dietary Fiber1.5 g
Total Sugars9 g
Calcium5 mg
Iron0.2 mg
Potassium150 mg

Segredo do Chef

Pluots are excellent grilled; the heat caramelizes their sugars, intensifying sweetness and adding a smoky note.

Substitutos e Proporções de Pluot

O melhor substituto para Pluot é Plum, usado na proporção de 1:1. Closest flavor and texture, especially sweeter varieties.

Substitutos para Pluot com proporções
Substituto Proporção Melhor para
Plum Melhor 1:1 Closest flavor and texture, especially sweeter varieties.
Apricot 1:1 Shares the fuzzy skin and some aromatic notes, but less juicy.
Nectarine 1:1 Smooth skin, juicy flesh, and sweet-tart balance.
Cherries (sweet) 1:1 For a burst of sweet-tart juicy flavor, especially in desserts.

Como Escolher e Armazenar Pluot

Choose firm fruits that yield slightly to pressure and have vibrant, unblemished skin.

O Que Combina Bem Com Pluot?

  • Pork
  • chicken
  • goat cheese
  • almonds
  • vanilla
  • cinnamon
  • mint.

Perguntas frequentes

Qual o sabor de Pluot?

Sweet|Tangy|Fruity Sweet|Floral|Fruity

Qual é um bom substituto para Pluot?

O melhor substituto é Plum (1:1). Closest flavor and texture, especially sweeter varieties.

Como escolher e armazenar Pluot?

Choose firm fruits that yield slightly to pressure and have vibrant, unblemished skin.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Pluot agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.