Allium Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Shallot

Allium cepa var. aggregatum Allergen-Free
shallot

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine French|Southeast Asian
  • Seasonality Summer|Fall
  • Source Shallot bulb

O Que É Shallot?

A small, elongated onion-like vegetable with a delicate, sweet, and mild flavor, commonly used in French and Asian cuisines.

"The Elegant Allium: When an onion is simply too bold."

Qual o Sabor de Shallot?

Mild, sweet, delicate onion, hint of garlic

Taste
Delicate, Sweet, Mildly Pungent, Garlicky (subtle)
Texture
Crisp (raw), Tender (cooked), Papery (skin)
Aroma
Aromatic, Onion-like, Garlicky (subtle)
Acidity
Low

Technical Metrics

Cultivation:

Grown in clusters from a single bulb, unlike onions.

Sulfuric Compounds:

Contains less sulfuric acid than onions, reducing eye irritation.

Usage Ratio:

Typically 2-3 shallots for 1 small onion.

Informação Nutricional

Per 1 medium (25g)
Calories72 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.5 g
Total Carbohydrate16.8 g
Dietary Fiber3.2 g
Total Sugars7.8 g
Calcium37 mg
Iron1.2 mg
Potassium334 mg

Segredo do Chef

To quickly peel shallots, blanch them in boiling water for 30 seconds, then immediately transfer to ice water. The skins will slip off easily.

Substitutos e Proporções de Shallot

O melhor substituto para Shallot é Yellow Onion (finely minced), usado na proporção de 1:1. Most common substitute, but has a stronger, sharper flavor. Use less if raw.

Substitutos para Shallot com proporções
Substituto Proporção Melhor para
Yellow Onion (finely minced) Melhor 1:1 Most common substitute, but has a stronger, sharper flavor. Use less if raw.
Red Onion (finely minced, rinsed) 1:1 Good for raw applications if rinsed to reduce pungency, offers color.
Leek (white and light green parts) 1:1 Milder onion flavor, more fibrous texture when raw, best for cooked dishes.
Garlic (very small amount) 1 clove : 2-3 shallots Only for dishes where a very strong, pungent aromatic is acceptable, distinct flavor.

Como Escolher e Armazenar Shallot

  1. Choose firm, dry shallots with smooth, papery skins.
  2. Avoid any soft spots, mold, or sprouts.

O Que Combina Bem Com Shallot?

  • Butter
  • Wine
  • Vinegar
  • Herbs (Thyme
  • Parsley)
  • Roasted Chicken
  • Fish
  • Vinaigrettes

Perguntas frequentes

Qual o sabor de Shallot?

Mild, sweet, delicate onion, hint of garlic Aromatic|Onion-like|Garlicky (subtle)

Qual é um bom substituto para Shallot?

O melhor substituto é Yellow Onion (finely minced) (1:1). Most common substitute, but has a stronger, sharper flavor. Use less if raw.

Como escolher e armazenar Shallot?

Choose firm, dry shallots with smooth, papery skins. Avoid any soft spots, mold, or sprouts.

Receitas Usando Shallot

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Time To Make Salad Dressings 30 Minutes Or Less Stove Top

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Marinades And Rubs Savory Sauces Preparation 15 Minutes Or Less

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Ingredientes de Allium Vegetable Relacionados

Precisa de um substituto para Shallot agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.