Allium Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Shallot

Allium cepa var. aggregatum Allergen-Free
shallot

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine French|Southeast Asian
  • Seasonality Summer|Fall
  • Source Shallot bulb

Was ist Shallot?

A small, elongated onion-like vegetable with a delicate, sweet, and mild flavor, commonly used in French and Asian cuisines.

"The Elegant Allium: When an onion is simply too bold."

Wie schmeckt Shallot?

Mild, sweet, delicate onion, hint of garlic

Taste
Delicate, Sweet, Mildly Pungent, Garlicky (subtle)
Texture
Crisp (raw), Tender (cooked), Papery (skin)
Aroma
Aromatic, Onion-like, Garlicky (subtle)
Acidity
Low

Technical Metrics

Cultivation:

Grown in clusters from a single bulb, unlike onions.

Sulfuric Compounds:

Contains less sulfuric acid than onions, reducing eye irritation.

Usage Ratio:

Typically 2-3 shallots for 1 small onion.

Nährwertangaben

Per 1 medium (25g)
Calories72 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.5 g
Total Carbohydrate16.8 g
Dietary Fiber3.2 g
Total Sugars7.8 g
Calcium37 mg
Iron1.2 mg
Potassium334 mg

Geheimtipp des Chefs

To quickly peel shallots, blanch them in boiling water for 30 seconds, then immediately transfer to ice water. The skins will slip off easily.

Shallot Ersatz & Verhältnisse

Der beste Ersatz für Shallot ist Yellow Onion (finely minced), verwendet im Verhältnis 1:1. Most common substitute, but has a stronger, sharper flavor. Use less if raw.

Ersatz für Shallot mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Yellow Onion (finely minced) Am besten 1:1 Most common substitute, but has a stronger, sharper flavor. Use less if raw.
Red Onion (finely minced, rinsed) 1:1 Good for raw applications if rinsed to reduce pungency, offers color.
Leek (white and light green parts) 1:1 Milder onion flavor, more fibrous texture when raw, best for cooked dishes.
Garlic (very small amount) 1 clove : 2-3 shallots Only for dishes where a very strong, pungent aromatic is acceptable, distinct flavor.

Wie man Shallot auswählt & lagert

  1. Choose firm, dry shallots with smooth, papery skins.
  2. Avoid any soft spots, mold, or sprouts.

Womit passt Shallot gut zusammen?

  • Butter
  • Wine
  • Vinegar
  • Herbs (Thyme
  • Parsley)
  • Roasted Chicken
  • Fish
  • Vinaigrettes

Häufig gestellte Fragen

Wie schmeckt Shallot?

Mild, sweet, delicate onion, hint of garlic Aromatic|Onion-like|Garlicky (subtle)

Was ist ein guter Ersatz für Shallot?

Der beste Ersatz ist Yellow Onion (finely minced) (1:1). Most common substitute, but has a stronger, sharper flavor. Use less if raw.

Wie wählt und lagert man Shallot?

Choose firm, dry shallots with smooth, papery skins. Avoid any soft spots, mold, or sprouts.

Rezepte mit Shallot

Course Preparation 30 Minutes Or Less Time To Make

Aloo Channa Chaat Tangy Potato Chickpea Snack

Spice up your life with this vibrant Aloo Channa Chaat! This irresistible Indian snack boasts a delightful sweet and tangy flavor profile, perfectly balancing the creamy chickpeas and tender potatoes. Made with a zesty tamarind chutney (easily found in Indian grocery stores), crunchy raw onions (or shallots for a milder flavor), and fresh cilantro, this recipe is a guaranteed crowd-pleaser. New to tamarind? Start with less and adjust to your taste – the key is to experiment and find your perfect balance! This recipe is quick, easy, and perfect as a snack, side dish, or appetizer.

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Angel Hair Pasta With Creamy Asparagus Sauce

Indulge in this decadent creamy Italian pasta dish! This recipe features tender angel hair pasta tossed in a luxurious sauce of creamy asparagus, garlic, and herbs. Easily adaptable – substitute spaghetti if angel hair isn't available. A quick and easy weeknight meal that feels like a gourmet experience.

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Low Carb Asian Low Carb Cuisine

Asian Chicken With Mushrooms

This quick and easy Asian Chicken with Mushrooms recipe is perfect for busy weeknights! Ready in just 35 minutes, this flavorful dish features tender chicken and savory mushrooms in a delicious Asian-inspired sauce. Serve it over fluffy egg fried rice (or steamed rice!) for a complete and satisfying meal. This recipe pairs wonderfully with other Asian dishes like vegetable fried rice and ribs, but is equally delicious on its own. Garnish with fresh green onions for an extra pop of flavor!

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Low Calorie Vegan Low Saturated Fat Inexpensive

Asian Style Kale

Discover the vibrant flavors of this Asian-inspired kale recipe! Using tender black kale (dino kale) or curly scotch kale, this dish is packed with nutrients and ready in under 20 minutes. Learn how to easily prepare this delicious and economical meal, perfect for a weeknight dinner. This recipe is adapted from Northern Virginia cooking instructor Robyn Webb and celebrates the incredible versatility of kale.

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Asparagus Cream Soup

Indulge in the exquisite taste of this creamy asparagus soup, a culinary treasure inspired by German cuisine. Whether you prefer the delicate flavor of white asparagus or the vibrant taste of green, this recipe showcases the best of this prized vegetable. Perfect as a sophisticated appetizer or a light yet satisfying main course, this soup is sure to become a new favorite. Prepare to be amazed by its velvety texture and irresistible flavor!

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Australian Crab And Asparagus Soup

Indulge in this luxurious yet light Australian Crab & Asparagus Soup! This one-dish wonder, inspired by global low-fat recipes, boasts delicate crab meat and tender asparagus in a creamy, subtly spiced broth. Perfect for a sophisticated weeknight dinner or a special occasion.

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Ignite your taste buds with this authentic Caribbean BBQ sauce! Perfect for marinating fish and meat, this vibrant blend of sweet, spicy, and savory flavors will transport you straight to the islands. A family favorite, this recipe is easy to follow and yields enough for multiple delicious meals.

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Baked Avocado With Red Salmon Filling

Impress your dinner guests with this elegant and surprisingly easy Baked Avocado with Red Salmon Filling! This recipe is a delightful appetizer or a unique side dish, offering a creamy avocado base topped with a rich, savory red salmon mixture. Easily customizable with crabmeat or prawns, this recipe is perfect for a special occasion or a weeknight treat. Get ready to savor the explosion of flavors in just 27 minutes!

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Baked Cod With Tomato Olive Tapenade

A fast and delicious recipe for flaky baked cod topped with a vibrant tomato and olive tapenade. Ready in under 35 minutes, this dish is perfect for a weeknight meal or a light weekend lunch. Impress your family with this simple yet elegant recipe!

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Equipment Taste Mood 60 Minutes Or Less Main Dish

Balsamic Braised Chicken With Honey

Indulge in this aromatic and savory Balsamic Braised Chicken with Honey recipe! A show-stopping dish from a health magazine, this recipe features tender chicken slow-cooked to perfection in a rich balsamic and honey glaze. Impress your family and friends with this easy-to-follow recipe.

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30 Minutes Or Less Salad Dressings Equipment Course

Balsamic Port Drizzle

Elevate your salads with this exquisite Balsamic Port Drizzle! Ruby-red port wine lends sophisticated sweetness and depth to this easy-to-make dressing, perfect for drizzling over dark leafy greens, juicy plums, golden raisins, or dried apricots. Toasted nuts and crumbled goat cheese add delightful texture and richness. This sophisticated dressing is the perfect finishing touch for a memorable salad. Recipe adapted from Eating Well.

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Main Ingredient Course Occasion Potluck

Barbecued Red Roast Pork Tenderloin

Impress your family and friends with this vibrant and flavorful Barbecued Red Roast Pork Tenderloin! Adapted from the Australian Women's Weekly Chinese Cooking Class cookbook, this simple recipe delivers tender, juicy pork with a stunning reddish-brown glaze. Marinate overnight for the most intense flavor (marinating time not included in prep time). Perfect for a weeknight dinner or a special occasion.

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Beef Medallions And Mushrooms In Red Wine Sauce

Savor the exquisite tenderness of perfectly seared beef medallions, nestled in a rich, decadent red wine sauce brimming with earthy mushrooms. This recipe showcases the superior beef medallion cut – a relatively new but incredibly flavorful option from the beef shoulder, second only to the tenderloin in tenderness. This elegant dish is surprisingly easy to prepare, resulting in a restaurant-quality meal in under an hour. Impress your family and friends with this unforgettable culinary experience!

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Beef Medallions With Cognac Sauce

Indulge in these exquisite Beef Medallions, bathed in a rich and luscious Cognac sauce! This elegant yet surprisingly easy recipe is perfect for impressing dinner guests or enjoying a special night in. Double or triple the recipe to feed a crowd – it's that simple! Tender beef medallions meet a decadent sauce with just the right balance of sweet and savory. Get ready for a flavor explosion!

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Marinades And Rubs Condiments Etc 15 Minutes Or Less Sauces

Berry Balsamic Marinade And Sauce

Transform tough cuts of steak, chicken, or pork into unbelievably tender and flavorful masterpieces with this vibrant Berry Balsamic Marinade and Sauce! This recipe uses a delicious blend of balsamic vinegar, sweet strawberry preserves, and juicy berries to create a marinade that doubles as a stunning sauce. Perfect for London Broil, round steak, chicken, and even pork, this recipe is a game-changer. The rich, sweet, and tangy sauce is so good, you'll want to drizzle it over everything! #BerryBalsamic #Marinade #Sauce #Steak #Chicken #Pork #EasyRecipe #TenderMeat #DeliciousSauce

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Verwandte Allium Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Shallot oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.