Asparagus Cream Soup Receita

Indulge in the exquisite taste of this creamy asparagus soup, a culinary treasure inspired by German cuisine. Whether you prefer the delicate flavor of white asparagus or the vibrant taste of green, this recipe showcases the best of this prized vegetable. Perfect as a sophisticated appetizer or a light yet satisfying main course, this soup is sure to become a new favorite. Prepare to be amazed by its velvety texture and irresistible flavor!

Preparo 15 min
Cozimento 30 min
Calorias 167.8 kcal
Proteína 17g
Avaliação Seja o primeiro
Asparagus Cream Soup 125

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Cream Soup

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Como fazer Asparagus Cream Soup

  1. Prepare the asparagus: If using fresh asparagus, snap off the tough ends and wash thoroughly. Steam for 3-5 minutes until tender-crisp. If using canned or frozen, drain well.
  2. Roughly chop the steamed asparagus stalks, reserving some tips for garnish (optional).
  3. In a blender, combine the chopped asparagus stalks and milk (or cream). Blend until completely smooth and creamy.
  4. In a medium saucepan, melt the butter over medium heat. Add the minced shallots and cook until softened but not browned (about 3-5 minutes).
  5. Whisk in the flour, salt, pepper, and nutmeg. Cook for 1 minute, stirring constantly, to create a roux.
  6. Gradually whisk in the blended asparagus mixture. Bring to a simmer, stirring frequently, until the soup has thickened slightly (about 5-7 minutes).
  7. In a small bowl, whisk together the egg yolks. Temper the egg yolks by slowly whisking in about 1/2 cup of the hot soup mixture. This prevents the eggs from scrambling.
  8. Pour the tempered egg yolk mixture back into the soup. Stir constantly over low heat for 2-3 minutes, or until the soup is gently heated through and slightly thickened. Do not boil.
  9. Stir in the reserved asparagus tips (if using).
  10. Serve hot, garnished with snipped fresh parsley, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

7g

Fat

28g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus Cream Soup?

Asparagus Cream Soup leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Asparagus Cream Soup?

Asparagus Cream Soup tem aproximadamente 167.8 calorias por porção, com cerca de 17 g de proteína, 4 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Asparagus Cream Soup?

Os principais ingredientes de Asparagus Cream Soup são Asparagus Spears, Milk, Shallot, Butter, All Purpose Flour, Salt. Veja a lista completa com as medidas acima.

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