Cooking Oil | Vegan Vegetarian Gluten Free

Soy Oil

Glycine max Allergen-Free
Soy Oil

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Soybeans

O Que É Soy Oil?

A versatile vegetable oil extracted from soybeans, commonly used for cooking, frying, and salad dressings.

Qual o Sabor de Soy Oil?

Soy Oil tem um sabor neutral, mild com aromas de very mild, neutral.

Taste
Neutral, Mild
Texture
Viscous, Oily, Smooth
Aroma
Very Mild, Neutral
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 1 tbsp (14g)
Calories900 kcal
Total Fat100 g
Saturated Fat15 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Segredo do Chef

For high-heat applications like deep-frying, ensure the oil reaches the correct temperature before adding food. Soy oil's high smoke point makes it suitable, but overheating can still lead to undesirable flavors.

Substitutos e Proporções de Soy Oil

O melhor substituto para Soy Oil é Canola Oil, usado na proporção de 1:1. Neutral flavor, high smoke point, and similar fatty acid profile.

Substitutos para Soy Oil com proporções
Substituto Proporção Melhor para
Canola Oil Melhor 1:1 Neutral flavor, high smoke point, and similar fatty acid profile.
Vegetable Oil Blend 1:1 Often contains soy and other neutral oils, performing similarly.
Sunflower Oil 1:1 Light, neutral flavor and high smoke point, good for general cooking.
Grapeseed Oil 1:1 Very light and neutral, suitable for dressings and light frying.

Como Escolher e Armazenar Soy Oil

  1. Look for expeller-pressed or organic options if concerned about chemical extraction.
  2. Store in a cool, dark place to prevent rancidity.

O Que Combina Bem Com Soy Oil?

  • Everything from frying
  • sautéing
  • baking
  • salad dressings
  • marinades
  • and stir-fries due to its neutral profile.

Perguntas frequentes

Qual o sabor de Soy Oil?

Neutral, Mild Very Mild, Neutral

Qual é um bom substituto para Soy Oil?

O melhor substituto é Canola Oil (1:1). Neutral flavor, high smoke point, and similar fatty acid profile.

Como escolher e armazenar Soy Oil?

Look for expeller-pressed or organic options if concerned about chemical extraction. Store in a cool, dark place to prevent rancidity.

Ingredientes de Cooking Oil Relacionados

Precisa de um substituto para Soy Oil agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.