Asparagus And Almond Soup Receita

Escape the summer heat with this incredibly simple and refreshing asparagus and almond soup! Made with just three premium ingredients, this elegant chilled soup is a testament to the power of fresh, high-quality produce. Perfect for a light lunch or a sophisticated appetizer, this recipe (adapted from an English website and featured in the 2005 Zaar World Tour) is unbelievably easy to make. Discover the ultimate in fresh flavor with this minimalist masterpiece.

Preparo 10 min
Cozimento 15 min
Calorias 136.9 kcal
Proteína 12g
Avaliação Seja o primeiro
Asparagus And Almond Soup 137

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus And Almond Soup

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Como fazer Asparagus And Almond Soup

  1. Bring the vegetable broth to a boil in a saucepan. Add the asparagus spears and simmer for about 5-7 minutes, until tender-crisp.
  2. Remove the asparagus from the broth and set aside to cool slightly. Reserve the broth.
  3. Once the asparagus is cool enough to handle, roughly chop it.
  4. In a blender or food processor, combine the blanched asparagus, almonds, and about 1 cup of the reserved broth. Blend until completely smooth and creamy. Adjust broth as needed to achieve desired consistency.
  5. Stir in a pinch of salt and white pepper to taste.
  6. Transfer the soup to a bowl and chill in the refrigerator for at least 2 hours before serving. Garnish with extra almond slivers and a drizzle of olive oil (optional) before serving.
  7. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

4g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus And Almond Soup?

Asparagus And Almond Soup leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asparagus And Almond Soup?

Asparagus And Almond Soup tem aproximadamente 136.9 calorias por porção, com cerca de 12 g de proteína, 2 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Asparagus And Almond Soup?

Os principais ingredientes de Asparagus And Almond Soup são Asparagus Spears, Vegetable Stock, Ground Almonds, Salt, Fresh Ground Black Pepper, 1 tablespoon almond slivers. Veja a lista completa com as medidas acima.

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