Acadia's Bell Pepper Onion Stir Fry Receita

A vibrant and easy bell pepper and onion stir-fry, perfect as a quick weeknight side dish! This recipe is easily customizable – double or triple it for larger crowds, and add different colored bell peppers for extra visual appeal. Ready in under 40 minutes, this recipe is a delicious and healthy addition to any meal.

Preparo 10 min

Cozimento 35 min

Calorias 40.9 kcal

Proteína 2g

Avaliação Seja o primeiro

101

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Acadia's Bell Pepper Onion Stir Fry

1 large bell pepper
1 medium sweet onion
2 tablespoons olive oil
1 teaspoon worcestershire sauce
2 tablespoons soy sauce
salt and freshly ground black pepper to taste

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Como fazer Acadia's Bell Pepper Onion Stir Fry

Chop 1 large bell pepper (any color, or a mix!) into bite-sized pieces.
Chop 1 medium onion into thin slices.
Heat 2 tablespoons of olive oil in a wok or large skillet over medium-low heat.
Add the sliced onion and sauté for 10 minutes, or until translucent, stirring frequently.
Pour in 2 tablespoons of soy sauce.
Add the chopped bell pepper and sauté for an additional 15 minutes, or until the pepper is tender-crisp, stirring occasionally.
Stir in 1 teaspoon of Worcestershire sauce.
Cook for 1-2 minutes more, stirring constantly.
Season with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Asian Chinese Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Side Dishes Vegetables Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Onions Peppers

Perguntas frequentes

Quanto tempo leva para fazer Acadia's Bell Pepper Onion Stir Fry?

Acadia's Bell Pepper Onion Stir Fry leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Acadia's Bell Pepper Onion Stir Fry?

Acadia's Bell Pepper Onion Stir Fry tem aproximadamente 40.9 calorias por porção, com cerca de 2 g de proteína, 1 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Acadia's Bell Pepper Onion Stir Fry?

Os principais ingredientes de Acadia's Bell Pepper Onion Stir Fry são Bell Pepper, Sweet Onion, Olive Oil, Worcestershire Sauce, Soy Sauce, Salt & Pepper. Veja a lista completa com as medidas acima.