Acadia's Bell Pepper Onion Stir Fry Rezept

A vibrant and easy bell pepper and onion stir-fry, perfect as a quick weeknight side dish! This recipe is easily customizable – double or triple it for larger crowds, and add different colored bell peppers for extra visual appeal. Ready in under 40 minutes, this recipe is a delicious and healthy addition to any meal.

Vorbereitung 10 Min.

Kochzeit 35 Min.

Kalorien 40.9 kcal

Eiweiß 2g

Bewertung Sei der Erste

103

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Zutaten für Acadia's Bell Pepper Onion Stir Fry

1 large bell pepper
1 medium sweet onion
2 tablespoons olive oil
1 teaspoon worcestershire sauce
2 tablespoons soy sauce
salt and freshly ground black pepper to taste

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Zubereitung von Acadia's Bell Pepper Onion Stir Fry

Chop 1 large bell pepper (any color, or a mix!) into bite-sized pieces.
Chop 1 medium onion into thin slices.
Heat 2 tablespoons of olive oil in a wok or large skillet over medium-low heat.
Add the sliced onion and sauté for 10 minutes, or until translucent, stirring frequently.
Pour in 2 tablespoons of soy sauce.
Add the chopped bell pepper and sauté for an additional 15 minutes, or until the pepper is tender-crisp, stirring occasionally.
Stir in 1 teaspoon of Worcestershire sauce.
Cook for 1-2 minutes more, stirring constantly.
Season with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Asian Chinese Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Side Dishes Vegetables Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Onions Peppers

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Acadia's Bell Pepper Onion Stir Fry?

Acadia's Bell Pepper Onion Stir Fry dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Acadia's Bell Pepper Onion Stir Fry?

Acadia's Bell Pepper Onion Stir Fry hat etwa 40.9 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 1 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Acadia's Bell Pepper Onion Stir Fry?

Die wichtigsten Zutaten für Acadia's Bell Pepper Onion Stir Fry sind Bell Pepper, Sweet Onion, Olive Oil, Worcestershire Sauce, Soy Sauce, Salt & Pepper. Die vollständige Liste mit Mengenangaben findest du oben.