Ingredientes para Acorn Squash And Apples
- 2 medium acorn squash
- 1/2 teaspoon salt
- 2 medium tart apples
- 1/4 cup raisins
- 2 tablespoons butter
- 1/4 cup packed brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup water
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Como fazer Acorn Squash And Apples
- Preheat oven to 350°F (175°C).
- Cut acorn squash in half lengthwise, remove seeds, and sprinkle with 1/2 teaspoon salt.
- In a large skillet, melt 2 tablespoons of butter over medium heat. Add 2 medium apples (peeled, cored, and diced), 1/4 cup raisins, and sauté for 5-7 minutes until softened.
- Stir in 1/4 cup brown sugar, 1 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg. Cook for another 3-5 minutes, until apples are tender and the mixture is slightly thickened.
- Spoon the apple mixture evenly into the acorn squash halves.
- Place the filled squash halves in a baking dish and add 1/2 cup of water to the bottom of the dish.
- Bake for 50-60 minutes, or until the squash is tender and the filling is bubbly. Check for doneness by inserting a fork into the squash; it should easily pierce the flesh.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
93g
Fat
28g
Carbs
16g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Side Dishes Fruit Vegetables American Southern United States Oven Easy Holiday Event Dietary Thanksgiving Low Sodium Low Cholesterol Low Calorie Californian Healthy 2 Low In Something Apples Equipment 4 Hours Or Less
