Beer Braised Acorn Squash Receita

Escape the ordinary this fall with our savory Beer Braised Acorn Squash recipe! This isn't your grandma's sweet squash dish; we're embracing the earthy, savory side of acorn squash with a delicious beer braising technique. Perfect for a cozy weeknight dinner or a sophisticated autumnal feast, this recipe is easily customizable to your taste. Use any hard squash (acorn, butternut, kabocha) and your favorite beer for a unique flavor profile every time. Get ready for tender, flavorful squash with a perfectly caramelized exterior!

Preparo 15 min

Cozimento 70 min

Calorias 186 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beer Braised Acorn Squash

2 medium acorn squash
1 cup beer
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil

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Como fazer Beer Braised Acorn Squash

Preheat oven to 350°F (175°C).
Cut the acorn squash in half lengthwise. Scoop out seeds and stringy pulp with a spoon.
Place squash halves cut-side down in a large baking dish with at least 1 inch of space between each half.
Season generously with 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 cloves minced garlic.
Drizzle 2 tablespoons of olive oil over the squash halves.
Pour 1 cup of beer into the bottom of the baking dish.
Cover the baking dish tightly with aluminum foil.
Bake for 30-45 minutes, or until the squash is easily pierced with a fork.
Increase oven temperature to 450°F (230°C). Remove foil.
Bake for an additional 15-20 minutes, or until the squash is nicely browned and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Healthy Vegetarian Vegan Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Healthy Side Dishes Easy Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something 3 Steps Or Less 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Beer Braised Acorn Squash?

Beer Braised Acorn Squash leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Beer Braised Acorn Squash?

Beer Braised Acorn Squash tem aproximadamente 186 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Beer Braised Acorn Squash?

Os principais ingredientes de Beer Braised Acorn Squash são Acorn Squash, Beer, Garlic Clove, Salt, Black Pepper, Olive Oil. Veja a lista completa com as medidas acima.