Ingredientes para Alli's Crunchy Ranch Chicken Rsc
- 3 tablespoons Hidden Valley Ranch seasoning mix
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1 cup plain yogurt
- 1/4 cup milk
- 1 1/2 cups panko breadcrumbs
- 2 tablespoons fresh chives, chopped
- Cooking spray
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Como fazer Alli's Crunchy Ranch Chicken Rsc
- In a large bowl, whisk together 1 cup plain yogurt, 1/4 cup milk, and 2 tablespoons chopped fresh chives.
- Add 1 1/2 tablespoons Hidden Valley Ranch seasoning mix to the yogurt mixture and stir until well combined.
- Add 4 boneless, skinless chicken breasts (about 1.5 lbs total) to the marinade. Cover and refrigerate for at least 1 hour (or up to overnight for maximum flavor).
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- In a shallow dish, combine 1 1/2 cups panko breadcrumbs and 1 1/2 tablespoons Hidden Valley Ranch seasoning mix. Mix well.
- Remove chicken breasts from marinade, letting excess drip off. Dredge each breast in the panko mixture, ensuring both sides are fully coated.
- Place the breaded chicken breasts in the prepared baking dish.
- Lightly spray the chicken with cooking spray. This will help them crisp up nicely!
- Bake for 20-35 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Internal temperature should reach 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving. Serve and enjoy!
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
13g
Fat
7g
Carbs
13g
