Artichoke Spinach Salad Receita

This vibrant and colorful Artichoke Spinach Salad is a crowd-pleaser! Inspired by a recent pitch-in party hit, this recipe features a perfectly balanced, light dressing that complements the fresh artichoke hearts and spinach. Get ready to impress your guests with this stunning and delicious salad – it's almost too pretty to eat (almost!).

Preparo 20 min
Cozimento 30 min
Calorias 402.1 kcal
Proteína 17g
Avaliação Seja o primeiro
Artichoke Spinach Salad 145

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Artichoke Spinach Salad

  • 10 ounces fresh spinach
  • Scallions
  • Hard Boiled Eggs
  • Fresh Mushrooms
  • Sliced Water Chestnuts
  • 1 (14 ounce) can artichoke hearts
  • Bacon
  • Cider Vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • Dry Mustard
  • 5 tablespoons chopped red onion
  • Vegetable Oil
  • 1/2 cup crumbled feta cheese
  • 1/2 cup Kalamata olives
  • 1/2 cup cherry tomatoes
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 cup olive oil

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Como fazer Artichoke Spinach Salad

  1. In a large bowl, combine 1 (14 ounce) can artichoke hearts (drained and quartered), 10 ounces fresh spinach (washed and roughly chopped), 1/2 cup crumbled feta cheese, 1/4 cup chopped red onion, 1/2 cup Kalamata olives (halved), and 1/2 cup cherry tomatoes (halved).
  2. In a blender, combine 1/4 cup red wine vinegar, 2 tablespoons sugar, 1 teaspoon salt, 1 tablespoon Dijon mustard, and 1 tablespoon finely chopped red onion.
  3. Blend until smooth.
  4. With the blender running, slowly drizzle in 1/2 cup olive oil until emulsified.
  5. Drizzle the dressing over the salad.
  6. Gently toss to coat evenly.
  7. Refrigerate for at least 30 minutes to allow flavors to meld. Leftover dressing can be stored separately in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

47g

Fat

32g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Artichoke Spinach Salad?

Artichoke Spinach Salad leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Artichoke Spinach Salad?

Artichoke Spinach Salad tem aproximadamente 402.1 calorias por porção, com cerca de 17 g de proteína, 6 g de carboidratos e 51 g de gordura.

De quais ingredientes preciso para Artichoke Spinach Salad?

Os principais ingredientes de Artichoke Spinach Salad são Fresh Spinach, Scallions, Hard Boiled Eggs, Fresh Mushrooms, Sliced Water Chestnuts, Marinated Artichokes. Veja a lista completa com as medidas acima.

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