Ingredientes para Asia Style Chicken Drumsticks In The Crock Pot
- 2 lbs chicken drumsticks
- 1/4 cup ketchup
- 1/2 cup ponzu sauce
- 2 tablespoons maple syrup
- 1 teaspoon crumbled dried oregano
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 1 tablespoon sesame seeds
- 2 cloves minced garlic
- 1 teaspoon five-spice powder
- 1 bell pepper (any color)
- bell peppers
- 1/2 teaspoon chili flakes
- 2 tablespoons cornstarch
- 2 tablespoons cold water
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Como fazer Asia Style Chicken Drumsticks In The Crock Pot
- In a large mason jar, combine 1/2 cup ponzu sauce, 1/4 cup ketchup, 2 tablespoons maple syrup, 1 tablespoon sesame oil, 1 tablespoon grated ginger, 2 cloves minced garlic, 1/2 teaspoon chili flakes, 1 tablespoon sesame seeds, and 1 teaspoon crumbled dried oregano. Secure the lid and shake vigorously until well blended.
- Pour the sauce into your slow cooker and set it to high. Place the lid on.
- Remove the skin from about 2 lbs of chicken drumsticks (approximately 6-8 drumsticks). Rinse, pat them dry, and rub them generously with 1 teaspoon five-spice powder. Add the drumsticks to the crock-pot sauce.
- While the chicken cooks, prepare 1 bell pepper (any color). Remove the core, seeds, and membranes. Cut into 1 1/2-inch squares.
- After 2-2 1/2 hours on high, add the prepared bell pepper squares to the crockpot. Continue cooking on high for another hour.
- In a small bowl, whisk together 2 tablespoons cornstarch and 2 tablespoons cold water to create a slurry. During the last 30 minutes of cooking, or until the sauce reaches your desired thickness, whisk the cornstarch slurry into the sauce.
- Check the drumsticks for doneness. The meat should easily pull away from the bone. If needed, cook for a further 15 minutes.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
41g
Fat
19g
Carbs
5g
