Asparagus With Thyme Receita

Elevate your weeknight dinner with this simple yet elegant Asparagus with Thyme recipe! Inspired by Cooking Light, this dish showcases the bright, fresh flavor of asparagus perfectly complemented by fragrant thyme. Ready in under 30 minutes, it's the perfect side dish or light meal. Get ready for tender-crisp asparagus bursting with flavor!

Preparo 5 min
Cozimento 25 min
Calorias 58.7 kcal
Proteína 8g
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Asparagus With Thyme 75

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Thyme

  • 2 cloves garlic
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt and freshly ground black pepper to taste

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Como fazer Asparagus With Thyme

  1. Preheat oven to 400°F (200°C).
  2. Rub 2 cloves of garlic, cut in half crosswise, over a 13 x 9 inch baking dish. Place the garlic cloves in the dish.
  3. Snap off the tough ends of 1 pound of asparagus.
  4. Add asparagus to the baking dish. Drizzle with 2 tablespoons of olive oil.
  5. Sprinkle asparagus with 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and freshly ground black pepper to taste.
  6. Toss gently to coat. Bake at 400°F (200°C) for 20 minutes, stirring halfway through.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

8g

Fat

2g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Thyme?

Asparagus With Thyme leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Asparagus With Thyme?

Asparagus With Thyme tem aproximadamente 58.7 calorias por porção, com cerca de 8 g de proteína, 2 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Asparagus With Thyme?

Os principais ingredientes de Asparagus With Thyme são Garlic, Asparagus Spears, Olive Oil, Dried Thyme, Salt And Pepper. Veja a lista completa com as medidas acima.

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