Baba Ganoush The Best In The World Receita

Experience pure culinary bliss with this incredible Baba Ganoush recipe, adapted from Joanne Weir's Williams-Sonoma's Small Plates (1998). This isn't your average dip; it's a flavor explosion that will transport your taste buds to the Mediterranean. Perfectly smoky eggplant, creamy tahini, zesty lemon, and fragrant garlic create a harmonious blend you won't soon forget. Impress your friends and family with this restaurant-quality recipe – easily made at home!

Preparo 15 min

Cozimento 35 min

Calorias 103.6 kcal

Proteína 5g

Avaliação Seja o primeiro

130

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baba Ganoush The Best In The World

1 large eggplant (about 1 pound)
1/4 cup tahini
2 cloves minced garlic
1/4 cup fresh lemon juice
1 teaspoon ground cumin
salt to taste
2 tablespoons olive oil
2 tablespoons chopped fresh parsley
1/4 cup pitted Kalamata olives

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Como fazer Baba Ganoush The Best In The World

Prepare a medium-hot fire in a charcoal grill (or preheat your broiler).
Prick a large eggplant (about 1 pound) with a fork in several places.
Grill the eggplant 4-5 inches from the heat, turning frequently, until the skin is blackened and blistered, and the flesh feels slightly soft (10-15 minutes). Alternatively, broil the eggplant, turning halfway, until the skin is blackened and blistered and the flesh feels slightly soft (10-15 minutes).
Transfer the eggplant to a baking sheet and bake at 375°F (190°C) until very soft (15-20 minutes).
Remove from oven, let cool slightly, then peel and discard the skin.
Place the eggplant flesh in a food processor or large bowl.
If using a food processor, pulse until smooth. If using a bowl, mash the eggplant with a fork to a coarse paste.
Add 1/4 cup tahini, 2 cloves minced garlic, 1/4 cup fresh lemon juice, 1 teaspoon ground cumin, and salt to taste. Blend or mix thoroughly until well combined.
Taste and adjust seasoning, adding more tahini, lemon juice, or salt as needed.
Transfer the baba ganoush to a serving bowl. Spread with the back of a spoon to create a shallow well in the center.
Drizzle 2 tablespoons olive oil over the top and sprinkle with 2 tablespoons chopped fresh parsley.
Garnish with 1/4 cup pitted Kalamata olives (optional).
Serve at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Baba Ganoush The Best In The World?

Baba Ganoush The Best In The World leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Baba Ganoush The Best In The World?

Baba Ganoush The Best In The World tem aproximadamente 103.6 calorias por porção, com cerca de 5 g de proteína, 3 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Baba Ganoush The Best In The World?

Os principais ingredientes de Baba Ganoush The Best In The World são Eggplant, Tahini, Garlic Cloves, Fresh Lemon Juice, Ground Cumin, Salt. Veja a lista completa com as medidas acima.