Baba Ganoush The Best In The World Recette

Experience pure culinary bliss with this incredible Baba Ganoush recipe, adapted from Joanne Weir's Williams-Sonoma's Small Plates (1998). This isn't your average dip; it's a flavor explosion that will transport your taste buds to the Mediterranean. Perfectly smoky eggplant, creamy tahini, zesty lemon, and fragrant garlic create a harmonious blend you won't soon forget. Impress your friends and family with this restaurant-quality recipe – easily made at home!

Préparation 15 min

Cuisson 35 min

Calories 103.6 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baba Ganoush The Best In The World

1 large eggplant (about 1 pound)
1/4 cup tahini
2 cloves minced garlic
1/4 cup fresh lemon juice
1 teaspoon ground cumin
salt to taste
2 tablespoons olive oil
2 tablespoons chopped fresh parsley
1/4 cup pitted Kalamata olives

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Comment préparer Baba Ganoush The Best In The World

Prepare a medium-hot fire in a charcoal grill (or preheat your broiler).
Prick a large eggplant (about 1 pound) with a fork in several places.
Grill the eggplant 4-5 inches from the heat, turning frequently, until the skin is blackened and blistered, and the flesh feels slightly soft (10-15 minutes). Alternatively, broil the eggplant, turning halfway, until the skin is blackened and blistered and the flesh feels slightly soft (10-15 minutes).
Transfer the eggplant to a baking sheet and bake at 375°F (190°C) until very soft (15-20 minutes).
Remove from oven, let cool slightly, then peel and discard the skin.
Place the eggplant flesh in a food processor or large bowl.
If using a food processor, pulse until smooth. If using a bowl, mash the eggplant with a fork to a coarse paste.
Add 1/4 cup tahini, 2 cloves minced garlic, 1/4 cup fresh lemon juice, 1 teaspoon ground cumin, and salt to taste. Blend or mix thoroughly until well combined.
Taste and adjust seasoning, adding more tahini, lemon juice, or salt as needed.
Transfer the baba ganoush to a serving bowl. Spread with the back of a spoon to create a shallow well in the center.
Drizzle 2 tablespoons olive oil over the top and sprinkle with 2 tablespoons chopped fresh parsley.
Garnish with 1/4 cup pitted Kalamata olives (optional).
Serve at room temperature.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Baba Ganoush The Best In The World ?

Baba Ganoush The Best In The World prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Baba Ganoush The Best In The World ?

Baba Ganoush The Best In The World contient environ 103.6 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Baba Ganoush The Best In The World ?

Les principaux ingrédients de Baba Ganoush The Best In The World sont Eggplant, Tahini, Garlic Cloves, Fresh Lemon Juice, Ground Cumin, Salt. Consultez la liste complète avec les quantités ci-dessus.