Ingredientes para Baked Cheese Omelet
- 4 large eggs
- 2 tablespoons water
- 1/4 teaspoon salt
- 1 tablespoon butter
- 1/2 cup chopped green onions
- 1/2 cup chopped ham
- 1/2 cup chopped bell pepper
- 1/2 cup cubed Jarlsberg cheese
- 1/2 cup cubed cheddar cheese
- fresh parsley, for garnish (optional)
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Como fazer Baked Cheese Omelet
- Preheat oven to 400°F (200°C).
- In a medium bowl, whisk together 4 large eggs, 2 tablespoons of water, and 1/4 teaspoon of salt.
- Melt 1 tablespoon of butter in an oven-safe skillet (8-10 inch) over medium heat. Add 1/2 cup chopped onion, 1/2 cup chopped ham, and 1/2 cup chopped bell pepper.
- Sauté for 3-4 minutes, until softened.
- Pour the egg mixture evenly over the vegetable and ham mixture. Sprinkle 1/2 cup of cubed cheddar cheese (or your favorite cheese) over the top.
- Bake in the preheated oven for 15-20 minutes, or until the eggs are set and the cheese is melted and bubbly.
- Let cool slightly before slicing and serving. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
9g
Fat
112g
Carbs
2g
