Ingredientes para Baked Herbed Chicken Breast
- 1.5 lbs boneless skinless chicken breasts
- 1 tbsp butter
- 2 tbsp olive oil
- 1 tsp white wine Worcestershire sauce
- part of 1 tsp dried herbs (e.g., Basil)
- 1/4 cup chopped onion
- part of 1 tsp dried herbs (e.g., Oregano)
- 2 cloves minced garlic
- 1 tbsp lemon juice
- 1 tsp dried herbs
- salt to taste
- pepper to taste
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Como fazer Baked Herbed Chicken Breast
- Preheat oven to 375°F (190°C).
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon butter, 1 tablespoon lemon juice, 2 cloves minced garlic, 1/4 cup chopped onion, 1 teaspoon dried herbs (Italian mix or your favorite blend), 1 teaspoon white wine Worcestershire sauce, salt, and pepper to taste.
- Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in a baking dish.
- Pour the herb mixture over the chicken, ensuring each breast is coated.
- Bake uncovered for 30 minutes.
- Flip the chicken breasts and bake for an additional 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
1g
Fat
30g
Carbs
0g
