Ingredientes para Baked Boneless Skinless Chicken Breasts With Ginger Marinade
- Frozen Orange Juice
- Apple Juice
- Lemons
- Green Onions
- 1 tablespoon grated fresh ginger
- 4 boneless, skinless chicken breasts
- Cayenne
- Onion Powder
- Pepper
- Garlic Powder
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 cloves minced garlic
- 1 tablespoon lime juice
- 1 tablespoon olive oil
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Como fazer Baked Boneless Skinless Chicken Breasts With Ginger Marinade
- Preheat oven to 375°F (190°C).
- In a medium bowl, whisk together soy sauce, honey, ginger (grated), garlic (minced), lime juice, and olive oil.
- Place chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken, ensuring they are fully coated. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
- Remove chicken from marinade and place in a baking dish.
- Bake for 25-35 minutes, or until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
48g
Fat
3g
Carbs
6g
