Balsamic Bean Dip With Fresh Veggies Receita

This vibrant and flavorful Balsamic Bean Dip, inspired by Bon Appétit's February 2008 issue, is ready in just 5 minutes! Creamy cannellini beans are blended with zesty balsamic vinegar, fragrant olive oil, and a touch of fresh herbs for a dip that's perfect for parties or a quick weeknight snack. Serve with an array of colorful crudités and warm pita wedges for a truly unforgettable experience.

Preparo 5 min
Cozimento 5 min
Calorias 152.5 kcal
Proteína 11g
Avaliação Seja o primeiro
Balsamic Bean Dip With Fresh Veggies 137

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Bean Dip With Fresh Veggies

  • 1 (15-ounce) can cannellini beans
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon plus 1/2 teaspoon balsamic vinegar
  • 1 tablespoon high-quality olive oil infused with sun-dried tomatoes (or regular olive oil)
  • assortment of fresh vegetables (carrots, celery, bell peppers)
  • warm pita wedges

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Como fazer Balsamic Bean Dip With Fresh Veggies

  1. Combine 1 (15-ounce) can cannellini beans (drained and rinsed), 1/4 cup extra virgin olive oil, 1 tablespoon balsamic vinegar, and 1 tablespoon chopped fresh parsley in a food processor.
  2. Process until completely smooth, scraping down the sides as needed.
  3. Season generously with salt and freshly ground black pepper to taste.
  4. Transfer the dip to a serving bowl.
  5. Drizzle with 1 tablespoon high-quality olive oil infused with sun-dried tomatoes (or regular olive oil) and 1/2 teaspoon balsamic vinegar.
  6. Garnish with extra fresh parsley (optional).
  7. Serve immediately with an assortment of fresh vegetables (carrots, celery, bell peppers) and warm pita wedges.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

5g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Balsamic Bean Dip With Fresh Veggies?

Balsamic Bean Dip With Fresh Veggies leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Balsamic Bean Dip With Fresh Veggies?

Balsamic Bean Dip With Fresh Veggies tem aproximadamente 152.5 calorias por porção, com cerca de 11 g de proteína, 5 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Balsamic Bean Dip With Fresh Veggies?

Os principais ingredientes de Balsamic Bean Dip With Fresh Veggies são White Kidney Beans, Olive Oil, Balsamic Vinegar, Oil, Assorted Crudites, Pita Bread. Veja a lista completa com as medidas acima.

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